9 Reminders for Your Heart and Spirit — EP144

Empower yourself into the new year with these as love letters to your heart and spirit!

Here’s a compilation of the top 9 reminders that I’ve found myself and my clients needing to hear this year touching on:

When you feel like you’re falling back into old ways Lost a sense of inner knowing Feeling uncertain or stuck That life can be easy The Ego serves Spirit Fighting time/not enough time Being pleasure-worthy Bringing in Beauty Taking life in bite sizes Everything is transformable Healing isn’t everything Change from the inside

There might be something here for you!

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Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.

Links and Resources

You Are Pleasure — Worthy and Your Pleasure Lifts Others — EP141

Time on Your Side — Play With Time Using Your Imagination for Well-Being, Healing, and Rest: An Embodied Experiental — EP107

Show Notes

  • 00:00 Intro
  • 01:12 Opening
  • 03:19 Reminder 1: Falling Back Into Old Ways
  • 08:26 Reminder 2: Usher In Beauty
  • 11:23 Reminder 3: Everything is Changeable
  • 15:16 Reminder 4: There is Timelessness
  • 22:33 Reminder 5: The Ego Serves
  • 28:30 Reminder 6: Your Spirit Knows
  • 32:38 Reminder 7: Take Things Bite-Sized & Celebrate
  • 34:55 Reminder 8: Change Happens on the Inside
  • 40:58 Reminder 9: Healing is Not Everything
  • 43:43 Stepping into 2021 and the Unknown
  • 44:33 Outro and other Episodes

Intro Music by Nick Werber

Featured Photo by Silas Baisch on Unsplash

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