Let Your Emotional Shift Take You Forward — EP191

Do you go back to the same negative state or loop you were in before? Here are the steps to shifting your perspective in a tough situation: Turn inwards and digest your emotions, let the shift happen, move forward from the shift.

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Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.

Links and Resources

Episode about My Past Life as Ojibwe: The Deep Mystery of Life- Embracing What Logic Cannot Explain

Tools for working through emotions

Show Notes

  • 00:00 Intro
  • 01:12 What I Have Been up To
  • 03:55 Something Scary Happened
  • 06:29 Really Cool News
  • 06:52 How Many Things Are Connected to My Voice
  • 08:20 New Roommates?
  • 09:52 Main Content: Emotional Shift
  • 18:21 When We Are Triggered or Activated
  • 20:25 Outro

Intro Music by Nick Werber

Featured Photo by Federico Beccari on Unsplash

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