Embodiment: The Key to Gratitude Doing Its Magic — EP140

The full magic of giving thanks can be supported with bringing the body into the experience: staying in the good feels longer & savoring the things you’re grateful for.

Plus bonus benefits! Vibration, appreciation & stabilization.

Embodied Gratitude supports your vibrational clarity, it allows the Beauty of your life to appreciate, and brings stability and safety to your nervous system.

In this episode, I also talk about how the pleasant can serve the integration and healing of the unpleasant, as well as how a simple mountain biking tip can help you literally and emotionally balance your head through life’s bumps and ditches.

Please use the player below to listen or download this episode. To make it easier for you to get new episodes on your phone, you can also subscribe for new episodes on Apple Podcast, Spotify, and other platforms.

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Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.

Links and Resources

Podcast Editor & Production: Chris Spiegl — Website | YouTube | Instagram

My Virtual Assistant: Mathilda Gomez — Instagram | LinkedIn

Show Notes

  • 00:00 Intro
  • 01:16 Shortly After US Thanksgiving
  • 02:08 The Key to Gratitude
  • 03:53 What Embodying Gratitude Can Give You
  • 08:00 Pleasure, Joy, Clarity
  • 09:03 My Gratitude For You
  • 09:34 Shifting: When Things Need to Change
  • 11:26 Keep Looking Forward-and-Through
  • 15:20 Relationship Ending — What Helped Me Through It
  • 17:59 A Mountain Bike Story: How Much Do You Look at the Ditch?
  • 20:47 Your Direction
  • 23:11 Outro
  • 24:23 Supporting the Podcast
  • 25:18 The Podcast Team

Intro Music by Nick Werber

Featured Photo by Mathew Schwartz on Unsplash

Your Support Means So Much!

If The Embody Podcast, my writing, or guided healing meditations have inspired you, helped, or spoken to you, it would mean the world to me if you would show your support through a small donation.

Each creation is lovingly made from my soul and takes anywhere from weeks to a few days to develop and produce. I gladly pay an editor who supports me in polishing and creating high quality content.

As little as $2 help nourish my podcast and other creations to continue to have life and cover costs.

You can also take a look at my offerings which can deepen your embodiment on your own journey. Proceeds from those offerings also help me in the creation of more resources and material.

Thank you from the bottom of my heart! I am so appreciative.

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