Balance Your Head Archives - Candice Wu https://candicewu.com/tag/balance-your-head/ Embody Your True Self Through Awareness, Ancient Body Wisdom, Love + Wholeness Wed, 08 Mar 2023 09:46:14 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.3 https://candicewu.com/wp-content/uploads/2018/01/apple-touch-icon-152x152-80x80.png Balance Your Head Archives - Candice Wu https://candicewu.com/tag/balance-your-head/ 32 32 Embodiment: The Key to Gratitude Doing Its Magic — EP140 https://candicewu.com/embodiment-the-key-to-gratitude-doing-its-magic/?utm_source=rss&utm_medium=rss&utm_campaign=embodiment-the-key-to-gratitude-doing-its-magic Mon, 30 Nov 2020 15:00:08 +0000 https://candicewu.com/?p=19505 The full magic of giving thanks can be flow by bringing the body into the experience: staying in the good feels longer & savoring the things you’re grateful for. Plus benefits of Vibration, appreciation, stabilization! How the pleasant can serve the integration and healing of the unpleasant, and a simple mountain biking tip.

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]]> The full magic of giving thanks can be supported with bringing the body into the experience: staying in the good feels longer & savoring the things you’re grateful for.

Plus bonus benefits! Vibration, appreciation & stabilization.

Embodied Gratitude supports your vibrational clarity, it allows the Beauty of your life to appreciate, and brings stability and safety to your nervous system.

In this episode, I also talk about how the pleasant can serve the integration and healing of the unpleasant, as well as how a simple mountain biking tip can help you literally and emotionally balance your head through life’s bumps and ditches.

Please use the player below to listen or download this episode. To make it easier for you to get new episodes on your phone, you can also subscribe for new episodes on Apple Podcast, Spotify, and other platforms.

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Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.

Links and Resources

Podcast Editor & Production: Chris Spiegl — Website | YouTube | Instagram

My Virtual Assistant: Mathilda Gomez — Instagram | LinkedIn

Show Notes

  • 00:00 Intro
  • 01:16 Shortly After US Thanksgiving
  • 02:08 The Key to Gratitude
  • 03:53 What Embodying Gratitude Can Give You
  • 08:00 Pleasure, Joy, Clarity
  • 09:03 My Gratitude For You
  • 09:34 Shifting: When Things Need to Change
  • 11:26 Keep Looking Forward-and-Through
  • 15:20 Relationship Ending — What Helped Me Through It
  • 17:59 A Mountain Bike Story: How Much Do You Look at the Ditch?
  • 20:47 Your Direction
  • 23:11 Outro
  • 24:23 Supporting the Podcast
  • 25:18 The Podcast Team

Intro Music by Nick Werber

Featured Photo by Mathew Schwartz on Unsplash

The post Embodiment: The Key to Gratitude Doing Its Magic — EP140 appeared first on Candice Wu.

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