Being Yourself Archives - Candice Wu https://candicewu.com/tag/being-yourself/ Embody Your True Self Through Awareness, Ancient Body Wisdom, Love + Wholeness Fri, 06 Mar 2026 02:58:38 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.3 https://candicewu.com/wp-content/uploads/2018/01/apple-touch-icon-152x152-80x80.png Being Yourself Archives - Candice Wu https://candicewu.com/tag/being-yourself/ 32 32 A{Live} Now: Light Body, Stay in Your Lane & The External is the Past – EP 204 https://candicewu.com/alive-now-light-body-stay-in-your-lane-the-external-is-the-past/?utm_source=rss&utm_medium=rss&utm_campaign=alive-now-light-body-stay-in-your-lane-the-external-is-the-past Tue, 03 Feb 2026 15:30:08 +0000 https://candicewu.com/?p=21412 Shifting into light body, how challenging it is to speak about the intangible and incomprehensible of the energetic realm, staying in your lane with what's for you to do and see, parallel realities, and what the reality truly is- it's inside of YOU in your ability to create the next moment...

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]]> Here I talk about shifting into light body, how challenging it is to speak about the intangible and incomprehensible of the energetic realm, staying in your lane with what's for you to do and see, parallel realities, and what the reality truly is- it's inside of YOU in your ability to create the next moment…

 

Use the player below to listen or download this episode. To make it easier for you to get new episodes on your phone, you can also subscribe to new episodes on Apple Podcast, Spotify, and other platforms.

Sponsored By

Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo or go to my website for other options at CandiceWu.com/support.

Links & Resources

Sound Sleep Album on Sale: www.candicewu.com/soundsleep

Sips + Sounds: Palentine's Day Gong Bath, Feb 13, 2026 @ Bodhi Yoga Farmington, MI: www.candicewu.com/pals

Virtual Gong Bath, Mar 1, 2026 @ Online Bloom Yoga Studio: www.candicewu.com/bloom

Photo By Aaron Peterson Studios

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]]> A{Live} Now: Where I’ve Been — EP194 https://candicewu.com/where-ive-been/?utm_source=rss&utm_medium=rss&utm_campaign=where-ive-been Fri, 21 Nov 2025 17:35:08 +0000 https://candicewu.com/?p=21301 I'm back and refreshed after my hiatus! Here's the scoop. Gong Bath incoming...

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]]> I'm back and refreshed after my 3 year (oops I said 2 lol in the pod) hiatus! Here's the scoop on my disappearance. Lots of goodies to come! Gong Bath incoming…

Use the player below to listen or download this episode. To make it easier for you to get new episodes on your phone, you can also subscribe to new episodes on Apple Podcast, Spotify, and other platforms.

Sponsored By

Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo or go to my website for other options at CandiceWu.com/support.

Links & Resources

Receive a Personalized Meditation and/or Gong Sound Healing

Intro Music by Nick Werber

Featured Photo by Chad Wu

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]]> A{Live} Now: Lessons from Illness and Emergence — EP188 https://candicewu.com/alive-now-lessons-from-illness-and-emergence/?utm_source=rss&utm_medium=rss&utm_campaign=alive-now-lessons-from-illness-and-emergence Mon, 18 Apr 2022 14:00:08 +0000 https://candicewu.com/?p=20190 I felt like I was falling apart, breaking apart. I was becoming more in line with who I am… but things had to die. Listen in on the lessons from my life concoction of spiritual transition and getting covid 19 at the same time. Catch in on some of the ways that I supported myself through it.

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]]> I felt like I was falling apart, breaking apart. I was becoming more in line with who I am… but things had to die. Listen in on the lessons from my life concoction of spiritual transition and getting covid 19 at the same time. Catch in on some of the ways that I supported myself through it.

Please use the player below to listen or download this episode. To make it easier for you to get new episodes on your phone, you can also subscribe for new episodes on Apple Podcast, Spotify, and other platforms.

Sponsored By

Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.

Links and Resources

[Reverie] : I Can’t Miss [A Poem for the Lost]

FREEDOM + EXPANSION : THE TERRIFYING GIFTS OF SPIRITUAL AND EXISTENTIAL CRISIS AKA WTF IS GOING ON? #AMIGOINGCRAZY? – EP13

Show Notes

  • 00:00 Intro
  • 01:09 What Happened?
  • 04:30 When New Friends Get to Meet a Different Part of Myself
  • 05:36 Allowing It to Happen & Anchoring to Resources
  • 08:57 What Was Coming Up?
  • 10:08 This Is Part of My Becoming (My Healing Story & Becoming a Healer)
  • 13:10 Caring for Myself Became More Important!
  • 19:08 This Experience Helped Me to Feel More in Sync
  • 20:20 Learning Another Skill & Developing Alternatives
  • 23:36 Thank YOU ❤️
  • 24:33 We Often Need an Experience to Learn Something New
  • 25:36 Outro
  • 26:00 Teaser: Next Week’s Episode

Intro Music by Nick Werber

Featured Photo by Dominik Schröder on Unsplash

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]]> On Your Needs and Wants: You Are Your Own baseline — EP173 https://candicewu.com/on-your-needs-and-wants-you-are-your-own-baseline/?utm_source=rss&utm_medium=rss&utm_campaign=on-your-needs-and-wants-you-are-your-own-baseline Mon, 08 Nov 2021 15:00:08 +0000 https://candicewu.com/?p=19980 On the topic of your wants and needs being unique to you and not up for debate or comparison, being selfish, and worthiness. Often the baseline of what is too much is someone else’s experience, external. Reset the baseline back to you!

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]]> On the topic of your wants and needs being unique to you and not up for debate or comparison, being selfish, and worthiness. Many people have been told by society or those around them that their needs are too much – the baseline of what is too much is someone else’s experience, external. Reset the baseline back to you!

Please use the player below to listen or download this episode. To make it easier for you to get new episodes on your phone, you can also subscribe for new episodes on Apple Podcast, Spotify, and other platforms.

Sponsored By

Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.

Links and Resources

You are More than Worthy Download from the Podcast

Show Notes

  • 00:00 Intro
  • 01:14 Opening
  • 01:37 Finding Yourself not Asserting Boundaries?
  • 03:01 Your Needs are not up for Debate
  • 03:43 Animals Get to have Needs
  • 04:24 We get to have that as well!
  • 08:21 We need to be selfish
  • 09:40 People without Needs are not a Fair Baseline
  • 11:41 How to Feel into Your Worthiness
  • 14:22 Outro

Intro Music by Nick Werber

Featured Photo by Anthony Tran on Unsplash

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]]> A{Live} Now: Shake it Up with New Things, Appreciating Contrast — EP160 https://candicewu.com/alive-now-shake-it-up-with-new-things-appreciating-contrast/?utm_source=rss&utm_medium=rss&utm_campaign=alive-now-shake-it-up-with-new-things-appreciating-contrast Mon, 07 Jun 2021 14:00:08 +0000 https://candicewu.com/?p=19815 A bit here on the new things I’m trying and putting myself out there with! How contrast and discomfort are a marker of what you desire making its way to you, and the imperfections and stumbles that make life so enjoyable.

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]]> A bit here on the new things I’m trying and putting myself out there with! How contrast and discomfort are a marker of what you desire making its way to you, and the imperfections and stumbles that make life so enjoyable.

Please use the player below to listen or download this episode. To make it easier for you to get new episodes on your phone, you can also subscribe for new episodes on Apple Podcast, Spotify, and other platforms.

Sponsored By Feed Your Wild Voice

Can you get the science, herbal, energetic, and the mystical all in one place — all around voice? YES, yes you can. Jackpot!

I’m so happy to share that my friend’s program, Feed Your Wild VOICE, is officially open for enrollment until June 7th, 2021.

It’s such a rich program and I was delighted about guest teaching in — On the topic of Playing with Silence and Sound. You’ll be greeted by me in the first module!

This immersive online program by my friend, Venessa Rodriguez, dazzles me. All in one program, Venessa beautifully wove together practices on voice ecology, energy clearing/healing, embodiment, functional nutrition, herbal medicine, astrology, akashic insights, and soul expression.

Find & trust your inner voice
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Gain clarity + get out of your own way
Be a clear channel & speak your authentic Truth

Registration is open now and CLOSES on Weds, May 26 USA time.
Program starts on June 7 * Edited Date *
8 module program — Move at Your Pace
$444, payment plan available
REGISTER with My Affiliate Link at candicewu.com/feedyourwildvoice

Sign up through my link and I’ll receive some affiliate/guest teaching funds — thanks

Links and Resources

FEED YOUR WILD VOICE PROGRAM

MICROHABITS: 42 LITTLE THINGS I DO FOR MYSELF — EP159

A{LIVE} NOW: AUTHENTIC RELATING, CO-DEPENDENCY, MY WEDDING, FALLS AND FREEDOM — EP133

[REVERIE] : STAR TRAVELERS — SPOKEN WORD POETRY FOR LOVERS: ECHOES OF A LOVE STORY ACROSS LIFETIMES — EP152

Show Notes

  • 00:00 Intro
  • 01:24 Welcome
  • 02:07 A Glass of Water
  • 03:52 A Friend Moving Away
  • 05:59 Volleyball, Open Mic, and Singing
  • 07:53 Sponsor: Feed Your Wild Voice Program
  • 09:54 Imperfections of Life
  • 10:53 What We Desire Forms
  • 16:01 Declaring what you Desire
  • 18:44 Letting a Soulmate go
  • 25:02 Difficult can lead to Easy and Good
  • 27:04 I Support You ❤️
  • 29:09 Outro

Intro Music by Nick Werber

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]]> Your Natural Voice: Speaking, Sounding, Singing Bare & Beautiful — EP151 https://candicewu.com/your-natural-voice-speaking-sounding-singing-bare-and-beautiful/?utm_source=rss&utm_medium=rss&utm_campaign=your-natural-voice-speaking-sounding-singing-bare-and-beautiful Mon, 08 Mar 2021 15:00:08 +0000 https://candicewu.com/?p=19695 To be in your bare, beautiful and natural voice is to love yourself. The simple but intimate conversation of your relationship with your own voice and sound. Explore a handful of tips to play with and expand the range of your sound, getting comfortable with more of yourself. Get naked and intimate.

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]]> To be in your bare, beautiful and natural voice is to love yourself.

Your expression of sound, speaking, and singing is most resonant when it has a solid connection to your inner experience.

This episode brings forward the simple but intimate conversation of your relationship with your own voice and sound.

Explore a handful of tips to play with and expand the range of your sound, getting comfortable with more of yourself.

What masks and layers, polishing or dressing have you put on your own voice and expression?

Time to get naked and intimate.

Please use the player below to listen or download this episode. To make it easier for you to get new episodes on your phone, you can also subscribe for new episodes on Apple Podcast, Spotify, and other platforms.

Sound and Voice Playground: Experiential — EP151a

Explore, expand and tease out the range of what sounds, noises, and expressions your voice and body can make, while bridging authentic sound to your inner experience. Sound healing and therapy from your own vocal chords.

Sponsored By

Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.

Links and Resources

Nessi Gomes: Vocal Odyssey

Elbow Wisdom

Show Notes

  • 00:00 Intro
  • 01:12 Getting into Archery
  • 04:25 Playing with Young Horses
  • 07:50 Opening: Your Natural Voice
  • 12:23 Where is your Voice coming from?
  • 14:33 The Effect Language has on our Voice
  • 17:28 Connecting with your Resonance
  • 21:20 Exploring the Sound of Aum
  • 25:08 When we make Sound we Create
  • 26:28 You Sound More Authentic when You are Connected
  • 29:20 Is what is Said True?
  • 32:44 Can we be playful?
  • 34:25 Workshop Experience with Nessi Gomes
  • 35:51 Tips for Exploring your Voice and Sound
  • 40:55 Connecting with your Soul Song
  • 41:56 The Related Experiential
  • 42:59 My Questions for your Today
  • 43:57 Outro & Gratitude

Intro Music by Nick Werber

Featured Photo by Keila Hötzel and Photo by Derek Story on Unsplash

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]]> [Reverie] : Happening – Spoken Word Poetry for a Dreamer — EP150 https://candicewu.com/reverie-happening-spoken-word-poetry-for-a-dreamer/?utm_source=rss&utm_medium=rss&utm_campaign=reverie-happening-spoken-word-poetry-for-a-dreamer Mon, 01 Mar 2021 15:00:08 +0000 https://candicewu.com/?p=19665 A Spoken Word Poem for all Dreamers out there, written and spoken by yours truly. <3 For those trying, catalyzing, and beautiful moments where you call upon a dose of faith or belief to live the [Im]possible.

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]]> A Spoken Word Poem for all Dreamers out there, written and spoken by yours truly. <3

For those trying, catalyzing, and beautiful moments where you call upon a dose of faith or belief to live the [Im]possible.

About [reverie] on The Embody Podcast: Spiritual Succulents

The sweetness, agony, delight, joy, freshness, and fullness of what is — This is Beauty. Here is my ongoing attempt to embrace the All — all that is — including the depths of the unseen yet known, in a Life of Beauty.

[Reverie] emerges as a creative outlet for pieces of me, experiments, parts of process, artistry, in any form that honors or interacts with Being. Conversations with the pulse of Life itself… with Beauty. They are gifts from Life to me and to you if it is for you to hear.

As a play with the dimensions of Being, I invite you to listen as if you are speaking and all the same, as I am speaking. Without pressure to make sense but to let what wants to flow into any part of your being do so freely — to get LOST.

Enjoy in your own way.

Please use the player below to listen or download this episode. To make it easier for you to get new episodes on your phone, you can also subscribe for new episodes on Apple Podcast, Spotify, and other platforms.

Sponsored By

Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.

Show Notes

  • 0:00 Intro
  • 0:52 Happening

Intro Music by Nick Werber

Featured Photo by Kyle Smith on Unsplash

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]]> Mind Play & Energy Alchemy: A Trick to Get Unstuck — EP149 https://candicewu.com/mind-play-and-energy-alchemy-a-trick-to-get-unstuck/?utm_source=rss&utm_medium=rss&utm_campaign=mind-play-and-energy-alchemy-a-trick-to-get-unstuck Mon, 22 Feb 2021 15:00:08 +0000 https://candicewu.com/?p=19654 You are the substance of all possibility! Here’s a simple mind trick that you can play with to step into creative prowess and into aspects of yourself that feel blocked. When you ACT AS IF… you can free up some of the energy spent on doubting for joy, wholeness, and inspired action.

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]]> You are the substance of all possibility! Here’s a simple mind trick that you can play with to step into creative prowess and aspects of yourself that feel blocked. When you act as if you had all the support you needed, or achieved what you desired, or whatever you wish you were, you can free up some of the energy spent on doubting it for more joy, wholeness, and inspired presence and action. I share a bit about how I am using this with my desire for life partnership and what came of it…

Please use the player below to listen or download this episode. To make it easier for you to get new episodes on your phone, you can also subscribe for new episodes on Apple Podcast, Spotify, and other platforms.

Sponsored By

Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.

Show Notes

  • 00:00 Intro
  • 01:27 Opening
  • 05:25 Act as if you have, now.
  • 08:12 Your blocks will come forward, let’s clean the closet
  • 10:06 What if the opposite happens first?
  • 12:07 How would I be/dress/act if I’d be Perfect?
  • 16:51 What am I missing to get there?
  • 19:06 My new Poems
  • 20:39 Outro & Support

Intro Music by Nick Werber

Featured Photo by Sebastien Gabriel on Unsplash

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]]> A{Live} Now: Hit With a 2 x 4! Monogamy to Polyamory and Back Again — EP147 https://candicewu.com/alive-now-hit-with-a-2-x-4-monogamy-to-polyamory-and-back-again/?utm_source=rss&utm_medium=rss&utm_campaign=alive-now-hit-with-a-2-x-4-monogamy-to-polyamory-and-back-again Mon, 08 Feb 2021 15:00:08 +0000 https://candicewu.com/?p=19609 My journey from Monogamy to Polyamory to a new alignment, holding your vision of what you desire and the reality of what is now, shifting attachments, how your life can feel like it’s falling apart when you declare your desires, getting lasiks and working with a naturopath. +The 2 x 4 that hit me!

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]]> In this Ep: My journey from Monogamy to Polyamory back to Monogamy with openness, holding your vision of what you desire and the reality of what is now, shifting attachments, how life can feel like it’s falling apart when you declare your desires, getting lasiks and working with a naturopath. Tune in to hear what hit me in the head hard, like a 2 x 4!

Please use the player below to listen or download this episode. To make it easier for you to get new episodes on your phone, you can also subscribe for new episodes on Apple Podcast, Spotify, and other platforms.

Sponsored By

Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.

Links and Resources

Where the UTI/IUD conversation began in Bali: FREEDOM + EXPANSION : THE TERRIFYING GIFTS OF SPIRITUAL AND EXISTENTIAL CRISIS AKA WTF IS GOING ON? #AMIGOINGCRAZY? – EP13

Guest Terri Fernandez Around her (and some of my) Polyamory Journey

A{Live} Now: Authentic Relating, Co-Dependency, My Wedding, Falls and Freedom

Database of Embody Podcast Experientals and Meditations

Show Notes

  • 00:00 Intro
  • 01:28 Check in With Yourself in This New Year
  • 03:39 Life Update — Shifting While in Hermit Mode
  • 05:29 Began Working With a Naturopath
  • 07:38 My IUD Experience and How It Affected Me Long Term
  • 13:20 Now Recording With Eyes Closed Because of Lasik
  • 16:55 Main Topic: Relationship Structure
  • 19:32 First Explorations of Polyamory
  • 25:37 When the Desire for a Life-Partner Emerged
  • 30:20 Freedom in Expression
  • 33:01 Healing Parts of Myself Through Seeing Polyamory Done Well
  • 37:17 Feeling Into the Coming Relationship and Life-Partner
  • 44:17 Patience Has Been Hard!
  • 45:43 Encouragement Toward the Process
  • 47:59 You Are Completely Worthy
  • 48:45 Outro

Intro Music by Nick Werber

Featured Photo by Chad Wu @ChadWuPhoto

The post A{Live} Now: Hit With a 2 x 4! Monogamy to Polyamory and Back Again — EP147 appeared first on Candice Wu.

]]> Awakening + Ego Death: Lie Down as Dead, Meditation by Osho — EP142 https://candicewu.com/awakening-ego-death-lie-down-as-dead-meditation-by-osho/?utm_source=rss&utm_medium=rss&utm_campaign=awakening-ego-death-lie-down-as-dead-meditation-by-osho Mon, 14 Dec 2020 15:00:08 +0000 https://candicewu.com/?p=19532 Like being naked – a tree with the leaves gone. Loss and grief… waiting in the in-between, the void. The place where things are born. I had forgotten what it was like to have the intensity of expansion break my body and shadow world into pieces that demanded to be seen – I felt like I was dying inside. The ... Read More

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]]> Like being naked – a tree with the leaves gone. Loss and grief… waiting in the in-between, the void.

The place where things are born.

I had forgotten what it was like to have the intensity of expansion break my body and shadow world into pieces that demanded to be seen – I felt like I was dying inside. The aloneness – that in some ways (not all!), you must go this journey alone.

Until – I read an excerpt from Osho reminding me of what an ego-death experience feels like, and that this is a very human experience!

“Enraged in Wrath, Lie Down as Dead.” ~Osho

Tune into this episode where I read Osho’s meditation as a guided experience, along with another piece of his writing that offered me soothing and awareness.

Please use the player below to listen or download this episode. To make it easier for you to get new episodes on your phone, you can also subscribe for new episodes on Apple Podcast, Spotify, and other platforms.

Sponsored By

ALLY WITH DEATH

Cleanse and release the dead weight! Make space for what’s growing and emerging with you in the Ally With Death Experiential. It is an online experience for you to tune into the energy of Death to let go, release, and purify your being of what needs to die, giving you space for creation, nourishment, and love for this next season. Find the experience at CandiceWu.com/death..

Links and Resources

Book of Secrets by Osho

Episode with Nick Werber

FREEDOM + EXPANSION : THE TERRIFYING GIFTS OF SPIRITUAL AND EXISTENTIAL CRISIS AKA WTF IS GOING ON? #AMIGOINGCRAZY? – EP13

SOUL AND BODY SUPPORT FOR THE MYSTERY + MAGIC BEHIND SPIRITUAL CRISIS (PART 2 OF FREEDOM + EXPANSION: THE TERRIFYING GIFTS OF SPIRITUAL AND EXISTENTIAL CRISIS)

Show Notes

  • 0:00 Intro
  • 1:22 Top 100 Self Love Podcasts
  • 2:19 The Ally With Death Experiential
  • 4:06 An Intense Ending
  • 6:06 Rediscovering The Book of Secrets by Osho
  • 8:41 Shedding Connections and Let the Ego Die
  • 8:53 Experiential Introduction
  • 10:36 The Experiential: Lie Down as Dead as written by Osho
  • 14:54 Sometimes Different is Helpful
  • 17:03 Coming Out of the Experiential
  • 18:28 My Experience With This Experiential
  • 20:27 The Autumn of the Inner Mind — Another Excerpt Reading
  • 27:45 Aloneness is Wholeness
  • 28:34 How This Fits Into Now?
  • 30:18 Outro & Gratitude

Intro Music by Nick Werber

Featured Photo by Raimond Klavins on Unsplash

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]]>