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	<title>Ease Archives - Candice Wu</title>
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		<title>9 Reminders for Your Heart and Spirit — EP144</title>
		<link>https://candicewu.com/9-reminders-for-your-heart-and-spirit/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=9-reminders-for-your-heart-and-spirit</link>
		
		<dc:creator><![CDATA[Candice Wu]]></dc:creator>
		<pubDate>Mon, 28 Dec 2020 15:00:08 +0000</pubDate>
				<category><![CDATA[Abundance]]></category>
		<category><![CDATA[Alignment]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Embodiment]]></category>
		<category><![CDATA[Embody Podcast]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Pleasure]]></category>
		<category><![CDATA[Poem]]></category>
		<category><![CDATA[Resourcing]]></category>
		<category><![CDATA[Self – Love]]></category>
		<category><![CDATA[Self – Love Notes]]></category>
		<category><![CDATA[Soul Healing]]></category>
		<category><![CDATA[Source]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Who am I?]]></category>
		<category><![CDATA[Dealing With Emotions]]></category>
		<category><![CDATA[Ease]]></category>
		<category><![CDATA[Ego]]></category>
		<category><![CDATA[Healing Isn’t Everything]]></category>
		<category><![CDATA[Healing the Ego]]></category>
		<category><![CDATA[Inner Knowing]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Self Knowing]]></category>
		<category><![CDATA[Self Love]]></category>
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		<category><![CDATA[Timelessness]]></category>
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		<category><![CDATA[When You Have a Bad Day]]></category>
		<category><![CDATA[Who Am I?]]></category>
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					<description><![CDATA[<p>Empower yourself into the new year with these as love letters to your heart and spirit! A compilation of the top 9 reminders that I’ve found myself and my clients needing to hear this year touching on falling back into old ways, the ego serves the spirit, everything is transformable, and more.</p>
<p>The post <a href="https://candicewu.com/9-reminders-for-your-heart-and-spirit/">9 Reminders for Your Heart and Spirit — EP144</a> appeared first on <a href="https://candicewu.com">Candice Wu</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Empower yourself into the new year with these as love letters to your heart and spirit!</p>
<p>Here’s a compilation of the top 9 reminders that I’ve found myself and my clients needing to hear this year touching on:</p>
<blockquote><p>When you feel like you’re falling back into old ways Lost a sense of inner knowing Feeling uncertain or stuck That life can be easy The Ego serves Spirit Fighting time/not enough time Being pleasure-worthy Bringing in Beauty Taking life in bite sizes Everything is transformable Healing isn’t everything Change from the inside</p></blockquote>
<p>There might be something here for you!</p>
<p>Please use the player below to listen or download this episode. To make it easier for you to get new episodes on your phone, you can also subscribe for new episodes on <a href="/podcast">Apple Podcast, Spotify, and other platforms</a>.</p>
<p style="text-align: center;"></p>
<h2>Sponsored By</h2>
<p>Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to <a href="https://CandiceWu.com/support">my website for other options at CandiceWu.com/support</a>.</p>
<h2>Links and Resources</h2>
<p><a href="https://osb.oyw.mybluehost.me/Pleasureworthy">You Are Pleasure — Worthy and Your Pleasure Lifts Others — EP141</a></p>
<p><a href="https://CandiceWu.com/timetravel">Time on Your Side — Play With Time Using Your Imagination for Well-Being, Healing, and Rest: An Embodied Experiental — EP107</a></p>
<h2>Show Notes</h2>
<ul>
<li>00:00 Intro</li>
<li>01:12 Opening</li>
<li>03:19 Reminder 1: Falling Back Into Old Ways</li>
<li>08:26 Reminder 2: Usher In Beauty</li>
<li>11:23 Reminder 3: Everything is Changeable</li>
<li>15:16 Reminder 4: There is Timelessness</li>
<li>22:33 Reminder 5: The Ego Serves</li>
<li>28:30 Reminder 6: Your Spirit Knows</li>
<li>32:38 Reminder 7: Take Things Bite-Sized & Celebrate</li>
<li>34:55 Reminder 8: Change Happens on the Inside</li>
<li>40:58 Reminder 9: Healing is Not Everything</li>
<li>43:43 Stepping into 2021 and the Unknown</li>
<li>44:33 Outro and other Episodes</li>
</ul>
<p>Intro Music by <a href="https://instagram.com/nwerber">Nick Werber</a></p>
<p>Featured Photo by <a href="https://unsplash.com/@silasbaisch?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Silas Baisch</a> on <a href="https://unsplash.com/?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Unsplash</a></p>
<p>The post <a href="https://candicewu.com/9-reminders-for-your-heart-and-spirit/">9 Reminders for Your Heart and Spirit — EP144</a> appeared first on <a href="https://candicewu.com">Candice Wu</a>.</p>
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