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	<title>Energetic Upgrade Archives - Candice Wu</title>
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		<title>Anxiety or Energetic Upgrade? Spiritual Emergence, Awakening + Crisis — EP130</title>
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		<dc:creator><![CDATA[Candice Wu]]></dc:creator>
		<pubDate>Mon, 27 Jul 2020 14:00:08 +0000</pubDate>
				<category><![CDATA[Alignment]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Embodiment]]></category>
		<category><![CDATA[Embody Podcast]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Energy Work]]></category>
		<category><![CDATA[Nervous System]]></category>
		<category><![CDATA[Physical Body]]></category>
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		<category><![CDATA[Awakening]]></category>
		<category><![CDATA[Body-Centered Healing]]></category>
		<category><![CDATA[Emotional Regulation]]></category>
		<category><![CDATA[Energetic Upgrade]]></category>
		<category><![CDATA[Existential Crisis]]></category>
		<category><![CDATA[Expansion]]></category>
		<category><![CDATA[Integration]]></category>
		<category><![CDATA[Kundalini Awakening]]></category>
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					<description><![CDATA[<p>An energetic upgrade can feel like anxiety! This Ep: Energetic Upgrade and can feel like — as well as questions from a listener about spiritual emergence and crisis, how to build capacity, and what supports ease through intense awakening experiences.</p>
<p>The post <a href="https://candicewu.com/anxiety-or-energetic-upgrade-spiritual-emergence-awakening-crisis/">Anxiety or Energetic Upgrade? Spiritual Emergence, Awakening + Crisis — EP130</a> appeared first on <a href="https://candicewu.com">Candice Wu</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>An energetic upgrade can feel like anxiety! If you’re feeling untethered, nervous, racy, unanchored, and restless, excitable — your nervous system may be overwhelmed but also, you may be receiving an energetic upgrade to your system.</p>
<p>Tune into this episode for a conversation about what an energetic upgrade is and can feel like — as well as questions from a listener about spiritual emergence and crisis, how to build capacity, and what supports ease through intense awakening experiences.</p>
<p>Please use the player below to listen or download this episode. To make it easier for you to get new episodes on your phone, you can also subscribe for new episodes on <a href="/podcast">Apple Podcast, Spotify, and other platforms</a>.</p>
<p style="text-align: center;"></p>
<h2>Sponsored By</h2>
<p>If you’d like to share your resources and support someone or your community in a unique and important way, consider contributing to sliding scale sessions for those who need healing support and may not be able to pay a full fee.</p>
<p>Healing sessions can be truly life-changing for someone, giving them support to integrate any trauma, bring their presence to life, or cultivate self-love.</p>
<p>If you have a need for sliding scale sessions, you may be eligible on a first come first serve basis for supported Sliding Scale Sessions.</p>
<p>Contribute to or check out the <a href="https://osb.oyw.mybluehost.me/healingsupport">Healing Share Sponsorship Program at CandiceWu.com/healingsupport</a>.</p>
<h2>Links and Resources</h2>
<p><a href="https://osb.oyw.mybluehost.me/nervous-system-overwhelm-notice-the-signs-polyvagal-theory-basics/">Nervous System Overwhelm — EP92</a></p>
<p><a href="https://osb.oyw.mybluehost.me/spiritual-and-existential-crisis/">FREEDOM + EXPANSION : THE TERRIFYING GIFTS OF SPIRITUAL AND EXISTENTIAL CRISIS AKA WTF IS GOING ON? #AMIGOINGCRAZY? – EP13</a></p>
<p><a href="https://osb.oyw.mybluehost.me/soul-body-support-for-the-mystery-magic-behind-spiritual-crisis/">SOUL AND BODY SUPPORT FOR THE MYSTERY + MAGIC BEHIND SPIRITUAL CRISIS (PART 2 OF FREEDOM + EXPANSION: THE TERRIFYING GIFTS OF SPIRITUAL AND EXISTENTIAL CRISIS) – EP16</a></p>
<h2>Show Notes</h2>
<ul>
<li>00:00 Intro</li>
<li>01:28 Podcast Feature: Podcast Envy</li>
<li>02:24 Healing Share Sponsorship Program</li>
<li>03:36 Opening: Feeling Into an Experience</li>
<li>05:22 The Energetic Upgrade</li>
<li>08:52 What an Upgrade May Feel Like</li>
<li>12:48 Spiritual Emergence & Crisis</li>
<li>16:52 Expanding Through Spiritual Crisis</li>
<li>18:11 Should I Pendulate or Push Through?</li>
<li>23:21 Is the World Having an Energetic Upgrade?</li>
<li>25:31 When Facing Your Desire, the Blocks Show Themselves</li>
<li>26:24 Know the Tools That Give Safety</li>
<li>27:28 Invitation to Connect</li>
<li>27:58 The Embody Newsletter</li>
<li>28:05 Gratitude</li>
</ul>
<p>Intro Music by <a href="https://instagram.com/nwerber">Nick Werber</a></p>
<p>Featured Photo Candice Wu</p>
<p>The post <a href="https://candicewu.com/anxiety-or-energetic-upgrade-spiritual-emergence-awakening-crisis/">Anxiety or Energetic Upgrade? Spiritual Emergence, Awakening + Crisis — EP130</a> appeared first on <a href="https://candicewu.com">Candice Wu</a>.</p>
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