Flow Archives - Candice Wu https://candicewu.com/tag/flow/ Embody Your True Self Through Awareness, Ancient Body Wisdom, Love + Wholeness Wed, 08 Mar 2023 09:33:55 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.3 https://candicewu.com/wp-content/uploads/2018/01/apple-touch-icon-152x152-80x80.png Flow Archives - Candice Wu https://candicewu.com/tag/flow/ 32 32 Inner Trust: 8 Tips to Embody Trust & Intuition — EP145 https://candicewu.com/inner-trust-8-tips-to-embody-trust-and-intuition/?utm_source=rss&utm_medium=rss&utm_campaign=inner-trust-8-tips-to-embody-trust-and-intuition Mon, 11 Jan 2021 15:00:08 +0000 https://candicewu.com/?p=19570 Imagine you could easily trust your knowing, intuition, and trust you can handle anything. To be in the flow of your brilliant body and being. To trust Life as it comes to you, that you are creatively powerful and able to love yourself through anything. 8 tips!

The post Inner Trust: 8 Tips to Embody Trust & Intuition — EP145 appeared first on Candice Wu.

]]> Imagine you could naturally trust your knowing, intuition, and trust you can handle anything.

To be in the flow of your brilliant body and being…

To trust Life as it comes to you, that you are completely capable of creating and having what you desire, and love yourself through all of it.

Being in the flow and trusting is so different from telling yourself over and over to trust.

Here are 8 tips on how to embody the state of inner trust.

Please use the player below to listen or download this episode. To make it easier for you to get new episodes on your phone, you can also subscribe for new episodes on Apple Podcast, Spotify, and other platforms.

Sponsored By

Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support.

Links and Resources

Podcast Experientials, Episodes, and Resources to support trauma healing:

Parts Work: Embrace the Many Parts of You — EP52

Healing Overwhelm and the Nervous System — EP92

From Emotional Numbness to Wholeness — EP24

  • Resourcing Safety: a tool to be able to allow the nervous system to come back to safety if overwhelmed, or to feel grounded
  • Pendulation to Support Ease Through Challenge and Building Embodied Capacity

Soul and Body Support for Spiritual Crisis/Trauma — EP16

  • inside the episode: soothing self touch to ground your body into safety
  • immerse in a healing sanctuary for deep presence
  • body language — talking and listening to the body with love, learn the wisdom of the body
  • working with the story of your body’s messages

Alignment — How to Come Back When You Spiral Down — EP47

  • Grounding touch and listening to the heart
  • Alignment to Source
  • Re-source the feeling you desire

Embodied Trauma Healing: From Soul to Science — EP32 — perspectives from Somatic Experiencing, Family Constellations, Spiritual Perspectives

  • Letting the Body Lead, organic trauma expression/healing

Nature to support safety and grounding — EP28

Show Notes

  • 00:00 Intro
  • 01:05 Opening
  • 03:37 Listener Request: Topic Self Trust
  • 04:20 What is Trust to You?
  • 07:27 What Does Trust Feel Like Viscerally?
  • 09:50 How I Developed Inner Trust
  • 12:37 Clear Up Areas Where You Could Not Trust Yourself
  • 16:39 The Larger Picture Will Try to Transform You
  • 18:40 Look at What Helps YOU Develop Trust
  • 21:55 Notice Thing That Are Going Your Way and Beauty
  • 23:43 Work Through Your Fears and Be With Them
  • 24:53 Actually That’s What This Whole Podcast is About
  • 26:30 Know That You Are Source Energy
  • 28:59 Connect in Comments
  • 29:40 Shoutout to Anush — Top 100 Self Love Podcasts
  • 29:59 Gratitude & Appreciation

Intro Music by Nick Werber

Featured Photo By Chad Wu Photo

The post Inner Trust: 8 Tips to Embody Trust & Intuition — EP145 appeared first on Candice Wu.

]]>