Movement Archives - Candice Wu https://candicewu.com/tag/movement/ Embody Your True Self Through Awareness, Ancient Body Wisdom, Love + Wholeness Wed, 08 Mar 2023 09:24:29 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.3 https://candicewu.com/wp-content/uploads/2018/01/apple-touch-icon-152x152-80x80.png Movement Archives - Candice Wu https://candicewu.com/tag/movement/ 32 32 Experiential: Wake Up Your Awareness — EP177 https://candicewu.com/experiential-wake-up-your-awareness/?utm_source=rss&utm_medium=rss&utm_campaign=experiential-wake-up-your-awareness Mon, 20 Dec 2021 15:00:08 +0000 https://candicewu.com/?p=20020 Nothing complicated here! Simple movements that can deepen your awareness, release tension, and fortify feeling IN your body. You can do this lying down upon waking up, as a break in the day or before bed.

The post Experiential: Wake Up Your Awareness — EP177 appeared first on Candice Wu.

]]> Nothing complicated here! Simple movements that can deepen your awareness, release tension, and fortify feeling IN your body. You can do this lying down upon waking up, as a break in the day or before bed.

Please use the player below to listen or download this episode. To make it easier for you to get new episodes on your phone, you can also subscribe for new episodes on Apple Podcast, Spotify, and other platforms.

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Show Notes

  • 00:00 Intro
  • 01:15 Opening
  • 02:12 Beginning

Intro Music by Nick Werber

Featured Photo by Loan on Unsplash

The post Experiential: Wake Up Your Awareness — EP177 appeared first on Candice Wu.

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