The cells of your body thrive on celebrating your unique being by simple loving presence and acknowledgment.

A great way to end the year, end the day, or the moment with some juicy nourishing to your body and soul is to shine a feeling of celebration on yourself.

This is a guided experience to bring you into that acknowledgment and fuel forward movement.

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Links and Resources

Embodiment: The Key to Gratitude Doing Its Magic – EP 140

The Embody Podcast is on the Top 100 Self Love Podcasts by Anuj Agarwal!

Show Notes

• 0:00 Intro
• 1:10 Top 100 Self Love Podcasts
• 2:07 Appreciation is the Same as Growth
• 2:35 The Experiential
• 16:33 Outro

Intro Music by Nick Werber

Featured Photo by Neelam Sundaram on Unsplash

The post Celebrate Your Cells! A Guided Meditation Practice — EP143 appeared first on Candice Wu.