As you can see, there is no new blog post this week, and also the Self – Love Note will be brief because…

Sometimes I need to completely go offline in some aspect of my life and put my heart, body, and inner world first, without any agenda. Without a means to an end, but to purely be with myself and what comes up in me. Or to let myself do something completely different with the space that is cleared.

Go for it yourself if you are in need for some balancing, replenishing, pleasure, or respite!

It’s so healing to unplug or disconnect, though it can also bring up emotions that are challenging or unpleasant. It has the chance to bring you nourishment, spaciousness, and new self-knowing as well.

Simply Unplug

• As a curious exploration, if you could unplug from anything without consequence, what would you unplug from? Notice what comes to you.
• Give yourself permission to unplug from something this weekend (and for the week if you want to dive in longer).
• Simply do it and stick with it. Encourage yourself and stand behind yourself!

It can be anything: technology, a chore that you do all the time, social media, social interaction, the laundry, certain relationships, spending with your credit card.

#UnpluggingNow

With Love,

Candice

Featured image by Henry Be on Unsplash

The post Give Yourself Permission to Unplug ❤ Self – Love Note appeared first on Candice Wu.