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	<title>Fear Archives - Candice Wu</title>
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	<description>Embody Your True Self Through Awareness, Ancient Body Wisdom, Love + Wholeness</description>
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	<title>Fear Archives - Candice Wu</title>
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	<item>
		<title>When You Feel Meh or You&#8217;ve Gone Backwards— EP202</title>
		<link>https://candicewu.com/when-you-feel-me-or-youve-gone-backwards/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=when-you-feel-me-or-youve-gone-backwards</link>
		
		<dc:creator><![CDATA[Candice Wu]]></dc:creator>
		<pubDate>Tue, 06 Jan 2026 14:15:08 +0000</pubDate>
				<category><![CDATA[Abundance]]></category>
		<category><![CDATA[Alignment]]></category>
		<category><![CDATA[Being Yourself]]></category>
		<category><![CDATA[Embodiment]]></category>
		<category><![CDATA[Embody Podcast]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Frequency]]></category>
		<category><![CDATA[Inner Wisdom]]></category>
		<category><![CDATA[Intuition]]></category>
		<category><![CDATA[Manifesting]]></category>
		<category><![CDATA[Self – Love]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Trust]]></category>
		<category><![CDATA[Who am I?]]></category>
		<category><![CDATA[Candice Wu]]></category>
		<category><![CDATA[Energy Work]]></category>
		<category><![CDATA[Inner Listening]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[State of Being]]></category>
		<category><![CDATA[Trust Your Path]]></category>
		<category><![CDATA[Vibration]]></category>
		<guid isPermaLink="false">https://candicewu.com/?p=21395</guid>

					<description><![CDATA[<p>When emotions come up around old stuff {AGAIN}, feeling things you've felt before, it can be easy to think that you're going backwards you're making more SPACE. Let's celebrate this!</p>
<p>The post <a href="https://candicewu.com/when-you-feel-me-or-youve-gone-backwards/">When You Feel Meh or You&#8217;ve Gone Backwards— EP202</a> appeared first on <a href="https://candicewu.com">Candice Wu</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div>
<div class="">
<p>When emotions come up around old stuff {AGAIN}, feeling things you've felt before, it can be easy to think that you're going backwards, or that you've regressed in your progress. You're probably NOT! You may be expanding and making more room for JOY. You're making more SPACE. Let's celebrate this!</p>
<p>&nbsp;</p>
</div>
</div>
<p>Also on <a href="/podcast">Apple Podcast, Spotify, and other platforms</a>.</p>
<p style="text-align: center;"></p>
<h2>Sponsored By</h2>
<p>Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation <a href="https://venmo.com/candice-wu-2">@candice-wu-2 on Venmo</a> or go to my website for other options at <a href="https://CandiceWu.com/support">CandiceWu.com/support</a>.</p>
<h2>Links and Resources</h2>
<p><a href="http://www.candicewu.com/ep196">EP 196: The Unknown Gets A Bad Rap</a></p>
<p><a href="https://osb.oyw.mybluehost.me/the-deep-mystery-of-life-elbow-wisdom-embracing-what-logic-cannot-explain/">EP 84: The Deep Mystery of Life: Elbow Wisdom & Embracing What Logic Cannot Explain</a></p>
<p>&nbsp;</p>
<p>Gong Baths With Candice</p>
<p><a href="https://bodhiyogafarmington.as.me/schedule/633f398b/?appointmentTypeIds%5B%5D=86928687" rel="nofollow">Sips + Sounds: Palentine's Day Gong Bath</a>, Feb 13, 2026 @ Bodhi Yoga Farmington, MI</p>
<p><a href="https://clients.mindbodyonline.com/ASP/main_enroll.asp?catid=&classid=0&date=03%2F01%2F26&justloggedin=&loc=1&lvl=&nLgIn=&optForwardingLink=&pMode=0&page=&prodGroupId=&prodid=&qParam=&sSU=&studioid=816&stype=-8&tg=&trn=100000216&view=day&vt=" rel="nofollow">Virtual Gong Bath</a>, Mar 1, 2026 @ Online</p>
<p>More About Candice: <a href="https://osb.oyw.mybluehost.me/" rel="nofollow">https://osb.oyw.mybluehost.me</a></p>
<p>Ally With Death Meditation: <a href="https://osb.oyw.mybluehost.me/death" rel="nofollow">https://osb.oyw.mybluehost.me/death</a></p>
<p>Personalized Meditation <a href="https://osb.oyw.mybluehost.me/PersonalMeditation" rel="nofollow">https://CandiceWu.com/PersonalMeditation</a></p>
<p>Podcast Homepage 🎧 <a href="https://osb.oyw.mybluehost.me/podcast" rel="nofollow">https://CandiceWu.com/podcast</a></p>
<p>Newsletter & Embody Community 💌 <a href="https://osb.oyw.mybluehost.me/embody" rel="nofollow">https://CandiceWu.com/embody</a></p>
<p>Donations – Your Support Means So Much! 💝 <a href="https://osb.oyw.mybluehost.me/support" rel="nofollow">https://CandiceWu.com/support</a></p>
<p>Facebook 👫 <a href="https://facebook.com/EmbodyYourNature" rel="nofollow">https://facebook.com/EmbodyYourNature</a></p>
<p>Instagram 📷 <a href="https://instagram.com/EmbodyYourNature" rel="nofollow">https://instagram.com/EmbodyYourNature</a></p>
<div>
<div class="">
<p>Photo by Johannes Plenio: <a href="https://www.pexels.com/photo/silhouette-of-a-man-during-sunset-1114897/" rel="nofollow">https://www.pexels.com/photo/silhouette-of-a-man-during-sunset-1114897/</a></p>
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<div class="flex-column-container m-txs"></div>
<p>&nbsp;</p>
<p>The post <a href="https://candicewu.com/when-you-feel-me-or-youve-gone-backwards/">When You Feel Meh or You&#8217;ve Gone Backwards— EP202</a> appeared first on <a href="https://candicewu.com">Candice Wu</a>.</p>
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			</item>
		<item>
		<title>When Tunnel Vision Can Help — EP189</title>
		<link>https://candicewu.com/when-tunnel-vision-can-help/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=when-tunnel-vision-can-help</link>
		
		<dc:creator><![CDATA[Candice Wu]]></dc:creator>
		<pubDate>Tue, 03 May 2022 14:00:08 +0000</pubDate>
				<category><![CDATA[Alignment]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Embodiment]]></category>
		<category><![CDATA[Embody Podcast]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Candice Wu]]></category>
		<category><![CDATA[Creative Power]]></category>
		<category><![CDATA[Manifestation]]></category>
		<category><![CDATA[Tunnel Vision]]></category>
		<guid isPermaLink="false">https://candicewu.com/?p=20204</guid>

					<description><![CDATA[<p>Tunnel vision can get a bad rap — but it can be so helpful when you need it. If you’re overwhelmed, easily swayed by other’s opinions, or feeling pushed and pulled by life, this can be a focusing agent that can draw you forward to more!</p>
<p>The post <a href="https://candicewu.com/when-tunnel-vision-can-help/">When Tunnel Vision Can Help — EP189</a> appeared first on <a href="https://candicewu.com">Candice Wu</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Tunnel vision can get a bad rap — but it can be so helpful when you need it. If you’re overwhelmed, easily swayed by other’s opinions, or feeling pushed and pulled by life, this can be a focusing agent that can draw you forward to more!</p>
<p>Please use the player below to listen or download this episode. To make it easier for you to get new episodes on your phone, you can also subscribe for new episodes on <a href="/podcast">Apple Podcast, Spotify, and other platforms</a>.</p>
<p style="text-align: center;"></p>
<h2>Sponsored By</h2>
<p>Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation <a href="https://venmo.com/candice-wu-2">@candice-wu-2 on Venmo</a> (just put a subject line indicating it is a donation) or go to my website for other options at <a href="https://CandiceWu.com/support">CandiceWu.com/support</a>.</p>
<h2>Links and Resources</h2>
<p><a href="https://osb.oyw.mybluehost.me/podcast/review/">Leave a Review for the Podcast ❤</a></p>
<h2>Show Notes</h2>
<ul>
<li>00:00 Intro</li>
<li>01:04 Life Updates</li>
<li>05:17 Opening: Tunnel Vision & when It Can Help</li>
<li>07:24 Mountain Bike Lesson/Fall</li>
<li>09:32 Life and Tunnel Vision</li>
<li>12:27 when to Use It</li>
<li>18:23 How You Can Use Tunnel Vision?</li>
<li>19:46 Outro</li>
</ul>
<p>Intro Music by <a href="https://instagram.com/nwerber">Nick Werber</a></p>
<p>Featured Photo by <a href="https://unsplash.com/@kevinjiner?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Kévin JINER</a> on <a href="https://unsplash.com/?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Unsplash</a></p>
<p>The post <a href="https://candicewu.com/when-tunnel-vision-can-help/">When Tunnel Vision Can Help — EP189</a> appeared first on <a href="https://candicewu.com">Candice Wu</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>A{Live} Now: Lessons from Illness and Emergence — EP188</title>
		<link>https://candicewu.com/alive-now-lessons-from-illness-and-emergence/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=alive-now-lessons-from-illness-and-emergence</link>
		
		<dc:creator><![CDATA[Candice Wu]]></dc:creator>
		<pubDate>Mon, 18 Apr 2022 14:00:08 +0000</pubDate>
				<category><![CDATA[a{Live} now]]></category>
		<category><![CDATA[Alignment]]></category>
		<category><![CDATA[Being Yourself]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Embodiment]]></category>
		<category><![CDATA[Embody Podcast]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Physical Body]]></category>
		<category><![CDATA[Soul Healing]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Trust]]></category>
		<category><![CDATA[Vulnerability]]></category>
		<category><![CDATA[Who am I?]]></category>
		<category><![CDATA[Black Ray Light]]></category>
		<category><![CDATA[Body-Centered Healing]]></category>
		<category><![CDATA[Candice Wu]]></category>
		<category><![CDATA[Creative Empowerment]]></category>
		<category><![CDATA[Creative Energy]]></category>
		<category><![CDATA[Dealing With Emotions]]></category>
		<category><![CDATA[Dealing With Overwhelm]]></category>
		<category><![CDATA[Developmental Trauma]]></category>
		<category><![CDATA[Divine Alignment]]></category>
		<category><![CDATA[Divine Creativity]]></category>
		<category><![CDATA[Emotional Regulation]]></category>
		<category><![CDATA[Emotional Roller Coaster]]></category>
		<category><![CDATA[Energy Work]]></category>
		<category><![CDATA[Essence]]></category>
		<category><![CDATA[Family Constellations]]></category>
		<category><![CDATA[Good Vibrations]]></category>
		<category><![CDATA[Holistic Healing]]></category>
		<category><![CDATA[Intergenerational Trauma]]></category>
		<category><![CDATA[Light]]></category>
		<category><![CDATA[Light Energy]]></category>
		<category><![CDATA[Lightworker]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Soul Work]]></category>
		<category><![CDATA[Source Energy]]></category>
		<category><![CDATA[Spiraling Down]]></category>
		<category><![CDATA[Spiritual Healing]]></category>
		<category><![CDATA[Systemic Constellations]]></category>
		<category><![CDATA[Transcendence]]></category>
		<category><![CDATA[Trauma]]></category>
		<category><![CDATA[Vibration]]></category>
		<category><![CDATA[Vibrational Alignment]]></category>
		<category><![CDATA[When You Have a Bad Day]]></category>
		<category><![CDATA[White Ray Light]]></category>
		<category><![CDATA[Who Am I?]]></category>
		<category><![CDATA[Yoga]]></category>
		<guid isPermaLink="false">https://candicewu.com/?p=20190</guid>

					<description><![CDATA[<p>I felt like I was falling apart, breaking apart. I was becoming more in line with who I am… but things had to die. Listen in on the lessons from my life concoction of spiritual transition and getting covid 19 at the same time. Catch in on some of the ways that I supported myself through it.</p>
<p>The post <a href="https://candicewu.com/alive-now-lessons-from-illness-and-emergence/">A{Live} Now: Lessons from Illness and Emergence — EP188</a> appeared first on <a href="https://candicewu.com">Candice Wu</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>I felt like I was falling apart, breaking apart. I was becoming more in line with who I am… but things had to die. Listen in on the lessons from my life concoction of spiritual transition and getting covid 19 at the same time. Catch in on some of the ways that I supported myself through it.</p>
<p>Please use the player below to listen or download this episode. To make it easier for you to get new episodes on your phone, you can also subscribe for new episodes on <a href="/podcast">Apple Podcast, Spotify, and other platforms</a>.</p>
<p style="text-align: center;"></p>
<h2>Sponsored By</h2>
<p>Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation <a href="https://venmo.com/candice-wu-2">@candice-wu-2 on Venmo</a> (just put a subject line indicating it is a donation) or go to my website for other options at <a href="https://CandiceWu.com/support">CandiceWu.com/support</a>.</p>
<h2>Links and Resources</h2>
<p><a href="https://osb.oyw.mybluehost.me/reverie12">[Reverie] : I Can’t Miss [A Poem for the Lost]</a></p>
<p><a href="https://osb.oyw.mybluehost.me/spiritual-and-existential-crisis/">FREEDOM + EXPANSION : THE TERRIFYING GIFTS OF SPIRITUAL AND EXISTENTIAL CRISIS AKA WTF IS GOING ON? #AMIGOINGCRAZY? – EP13</a></p>
<h2>Show Notes</h2>
<ul>
<li>00:00 Intro</li>
<li>01:09 What Happened?</li>
<li>04:30 When New Friends Get to Meet a Different Part of Myself</li>
<li>05:36 Allowing It to Happen & Anchoring to Resources</li>
<li>08:57 What Was Coming Up?</li>
<li>10:08 This Is Part of My Becoming (My Healing Story & Becoming a Healer)</li>
<li>13:10 Caring for Myself Became More Important!</li>
<li>19:08 This Experience Helped Me to Feel More in Sync</li>
<li>20:20 Learning Another Skill & Developing Alternatives</li>
<li>23:36 Thank YOU ❤️</li>
<li>24:33 We Often Need an Experience to Learn Something New</li>
<li>25:36 Outro</li>
<li>26:00 Teaser: Next Week’s Episode</li>
</ul>
<p>Intro Music by <a href="https://instagram.com/nwerber">Nick Werber</a></p>
<p>Featured Photo by <a href="https://unsplash.com/@wirhabenzeit?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Dominik Schröder</a> on <a href="https://unsplash.com/?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Unsplash</a></p>
<p>The post <a href="https://candicewu.com/alive-now-lessons-from-illness-and-emergence/">A{Live} Now: Lessons from Illness and Emergence — EP188</a> appeared first on <a href="https://candicewu.com">Candice Wu</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>A{Live} Now: Holding a Vision: Safety, Relating, and Regeneration after Ego Death — EP154</title>
		<link>https://candicewu.com/alive-now-holding-a-vision-safety-relating-and-regeneration-after-ego-death/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=alive-now-holding-a-vision-safety-relating-and-regeneration-after-ego-death</link>
		
		<dc:creator><![CDATA[Candice Wu]]></dc:creator>
		<pubDate>Mon, 19 Apr 2021 14:00:08 +0000</pubDate>
				<category><![CDATA[a{Live} now]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Embodiment]]></category>
		<category><![CDATA[Embody Podcast]]></category>
		<category><![CDATA[Energy Work]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Grief]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Horses]]></category>
		<category><![CDATA[Intention]]></category>
		<category><![CDATA[Past Life]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Resourcing]]></category>
		<category><![CDATA[Self – Love]]></category>
		<category><![CDATA[Sexuality]]></category>
		<category><![CDATA[Shadow Work]]></category>
		<category><![CDATA[Somatic Experiencing]]></category>
		<category><![CDATA[Somatic Therapy]]></category>
		<category><![CDATA[Soul Healing]]></category>
		<category><![CDATA[Source]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Trauma]]></category>
		<category><![CDATA[Trust]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[Voice Dialogue]]></category>
		<category><![CDATA[Vulnerability]]></category>
		<category><![CDATA[Alignment]]></category>
		<category><![CDATA[Black Ray Light]]></category>
		<category><![CDATA[Body-Centered Healing Trauma]]></category>
		<category><![CDATA[Candice Wu]]></category>
		<category><![CDATA[Creative Empowerment]]></category>
		<category><![CDATA[Creative Energy]]></category>
		<category><![CDATA[Dealing With Emotions]]></category>
		<category><![CDATA[Dealing With Overwhelm]]></category>
		<category><![CDATA[Developmental Trauma]]></category>
		<category><![CDATA[Divine Alignment]]></category>
		<category><![CDATA[Divine Creativity]]></category>
		<category><![CDATA[Emotional Regulation]]></category>
		<category><![CDATA[Emotional Roller Coaster]]></category>
		<category><![CDATA[Essence]]></category>
		<category><![CDATA[Family Constellations]]></category>
		<category><![CDATA[Good Vibrations]]></category>
		<category><![CDATA[Holistic Healing]]></category>
		<category><![CDATA[Intergenerational Trauma]]></category>
		<category><![CDATA[Light]]></category>
		<category><![CDATA[Light Energy]]></category>
		<category><![CDATA[Lightworker]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Soul Work]]></category>
		<category><![CDATA[Source Energy]]></category>
		<category><![CDATA[Spiraling Down]]></category>
		<category><![CDATA[Spiritual Healing]]></category>
		<category><![CDATA[Systemic Constellations]]></category>
		<category><![CDATA[Transcendence]]></category>
		<category><![CDATA[Vibration]]></category>
		<category><![CDATA[Vibrational Alignment]]></category>
		<category><![CDATA[When You Have a Bad Day]]></category>
		<category><![CDATA[White Ray Light]]></category>
		<category><![CDATA[Yoga]]></category>
		<guid isPermaLink="false">https://candicewu.com/?p=19735</guid>

					<description><![CDATA[<p>Existential Death and Renewal, how horses have taught me to hold my vision of the love and partnership I desire, embodying more safety and wholeness, the underlying beliefs of violence, oppression, victimhood, power abuse… How it all connects with BDS*M, lives in which I’ve been the oppressor.</p>
<p>The post <a href="https://candicewu.com/alive-now-holding-a-vision-safety-relating-and-regeneration-after-ego-death/">A{Live} Now: Holding a Vision: Safety, Relating, and Regeneration after Ego Death — EP154</a> appeared first on <a href="https://candicewu.com">Candice Wu</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Existential Death and Renewal, how horses have taught me to hold my vision of the love and partnership I desire, embodying more safety and wholeness, the underlying beliefs of violence, oppression, victimhood, and power abuse… How it all connects with BDS*M, and the past lives in which I’ve been the oppressor: All in this episode!</p>
<p>…and why I believe we’ve all been the killer before.</p>
<p>Please use the player below to listen or download this episode. To make it easier for you to get new episodes on your phone, you can also subscribe for new episodes on <a href="/podcast">Apple Podcast, Spotify, and other platforms</a>.</p>
<p style="text-align: center;"></p>
<h2>Sponsored By</h2>
<p>Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation <a href="https://venmo.com/candice-wu-2">@candice-wu-2 on Venmo</a> (just put a subject line indicating it is a donation) or go to my website for other options at <a href="https://CandiceWu.com/support">CandiceWu.com/support</a>.</p>
<h2>Links and Resources</h2>
[<a href="https://osb.oyw.mybluehost.me/spiritual-and-existential-crisis/">FREEDOM + EXPANSION : THE TERRIFYING GIFTS OF SPIRITUAL AND EXISTENTIAL CRISIS AKA WTF IS GOING ON? #AMIGOINGCRAZY? – EP13</a></p>
[<a href="https://osb.oyw.mybluehost.me/soul-body-support-for-the-mystery-magic-behind-spiritual-crisis/">SOUL AND BODY SUPPORT FOR THE MYSTERY + MAGIC BEHIND SPIRITUAL CRISIS (PART 2 OF FREEDOM + EXPANSION: THE TERRIFYING GIFTS OF SPIRITUAL AND EXISTENTIAL CRISIS) – EP16</a></p>
[<a href="https://osb.oyw.mybluehost.me/alive-now-belonging-to-the-stars-re-membering-who-i-am/">A{LIVE} NOW: BELONGING TO THE STARS: RE-MEMBERING WHO I AM — EP121</a></p>
[<a href="https://osb.oyw.mybluehost.me/alive-now-hit-with-a-2-x-4-monogamy-to-polyamory-and-back-again/">A{LIVE} NOW: HIT WITH A 2 X 4! MONOGAMY TO POLYAMORY AND BACK AGAIN — EP147</a></p>
[<a href="https://osb.oyw.mybluehost.me/awakening-ego-death-lie-down-as-dead-meditation-by-osho/">AWAKENING + EGO DEATH: LIE DOWN AS DEAD, MEDITATION BY OSHO — EP142</a></p>
<h2>Show Notes</h2>
<ul>
<li>00:00 Intro</li>
<li>01:42 The Month of my Birthday</li>
<li>04:22 As I get Clearer… everything starts Percolating</li>
<li>08:24 Feeling Big Emotions — Consciousness is coming through ourselves</li>
<li>11:45 Seeing and Experiencing Confidence with Horses</li>
<li>15:27 A Story about a Bear Mom and her Kids</li>
<li>17:22 Reassurance that there is Safety in this World</li>
<li>18:33 Realizing I was the Perpetrator in another life</li>
<li>21:44 Finding your Safety on the Inside</li>
<li>25:50 Releasing the Unsafe and Building Safety</li>
<li>27:46 Working with Forgiving Yourself</li>
<li>29:00 Using BDSM as a Space for Safety</li>
<li>31:45 I am ready to be cherished</li>
<li>32:31 Questions for You my lovely Listeners 🌸</li>
<li>34:41 Outro</li>
</ul>
<p>Intro Music by <a href="https://instagram.com/nwerber">Nick Werber</a></p>
<p>Featured Photo By <a href="www.instagram.com/chadwuphoto">Chad Wu Photo</a></p>
<p>The post <a href="https://candicewu.com/alive-now-holding-a-vision-safety-relating-and-regeneration-after-ego-death/">A{Live} Now: Holding a Vision: Safety, Relating, and Regeneration after Ego Death — EP154</a> appeared first on <a href="https://candicewu.com">Candice Wu</a>.</p>
]]></content:encoded>
					
		
		
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		<item>
		<title>[Reverie] : Happening &#8211; Spoken Word Poetry for a Dreamer — EP150</title>
		<link>https://candicewu.com/reverie-happening-spoken-word-poetry-for-a-dreamer/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=reverie-happening-spoken-word-poetry-for-a-dreamer</link>
		
		<dc:creator><![CDATA[Candice Wu]]></dc:creator>
		<pubDate>Mon, 01 Mar 2021 15:00:08 +0000</pubDate>
				<category><![CDATA[Alignment]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Being Yourself]]></category>
		<category><![CDATA[Embodiment]]></category>
		<category><![CDATA[Embody Podcast]]></category>
		<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Intention]]></category>
		<category><![CDATA[Intuition]]></category>
		<category><![CDATA[Poem]]></category>
		<category><![CDATA[Reverie]]></category>
		<category><![CDATA[Self – Love]]></category>
		<category><![CDATA[Source]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Trust]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[Vulnerability]]></category>
		<category><![CDATA[Who am I?]]></category>
		<category><![CDATA[Belief]]></category>
		<category><![CDATA[Believe in Yourself]]></category>
		<category><![CDATA[Catalyst]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Happening]]></category>
		<category><![CDATA[I Am]]></category>
		<category><![CDATA[Light]]></category>
		<category><![CDATA[Manifestation]]></category>
		<category><![CDATA[Multiverse]]></category>
		<category><![CDATA[Oneness]]></category>
		<category><![CDATA[Pleasure]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[Self Love]]></category>
		<category><![CDATA[Spoken Word]]></category>
		<category><![CDATA[Universe]]></category>
		<category><![CDATA[Vibrational Alignment]]></category>
		<category><![CDATA[Vibrational Clarity]]></category>
		<category><![CDATA[Who Am I?]]></category>
		<guid isPermaLink="false">https://candicewu.com/?p=19665</guid>

					<description><![CDATA[<p>A Spoken Word Poem for all Dreamers out there, written and spoken by yours truly. <3 For those trying, catalyzing, and beautiful moments where you call upon a dose of faith or belief to live the [Im]possible.
</p>
<p>The post <a href="https://candicewu.com/reverie-happening-spoken-word-poetry-for-a-dreamer/">[Reverie] : Happening &#8211; Spoken Word Poetry for a Dreamer — EP150</a> appeared first on <a href="https://candicewu.com">Candice Wu</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>A Spoken Word Poem for all Dreamers out there, written and spoken by yours truly. &lt;3</p>
<p>For those trying, catalyzing, and beautiful moments where you call upon a dose of faith or belief to live the [Im]possible.</p>
<p><strong>About [reverie] on The Embody Podcast: Spiritual Succulents</strong></p>
<p>The sweetness, agony, delight, joy, freshness, and fullness of <em>what is</em> — This is Beauty. Here is my ongoing attempt to embrace the All — all that is — including the depths of the unseen yet known, in a Life of Beauty.</p>
[Reverie] emerges as a creative outlet for pieces of me, experiments, parts of process, artistry, in any form that honors or interacts with Being. Conversations with the pulse of Life itself… with Beauty. They are gifts from Life to me and to you if it is for you to hear.</p>
<p>As a play with the dimensions of Being, I invite you to listen as if you are speaking and all the same, as I am speaking. Without pressure to make sense but to let what wants to flow into any part of your being do so freely — to get LOST.</p>
<p>Enjoy in your own way.</p>
<p>Please use the player below to listen or download this episode. To make it easier for you to get new episodes on your phone, you can also subscribe for new episodes on <a href="/podcast">Apple Podcast, Spotify, and other platforms</a>.</p>
<p style="text-align: center;"></p>
<div id="transcript" class="x-accordion" > <div  class="x-accordion-group" ><div class="x-accordion-heading"><a id="tab-6ad96c45af43a" class="x-accordion-toggle collapsed" role="tab" data-x-toggle="collapse-b" data-x-toggleable="6ad96c45af43a" data-x-toggle-group="transcript" aria-selected="false" aria-expanded="false" aria-controls="panel-6ad96c45af43a"><i class='x-framework-icon x-shortcode-accordion-icon' data-x-icon-s='&#x2b;' aria-hidden=true></i><span>Transcript of this Episode</span></a></div><div id="panel-6ad96c45af43a" class="x-accordion-body x-collapsed" role="tabpanel" data-x-toggle-collapse="1" data-x-toggleable="6ad96c45af43a" aria-hidden="true" aria-labelledby="tab-6ad96c45af43a"><div class="x-accordion-inner">Happening<br />
[Spoken Word for a Dreamer]
By Candice Wu<br />
2.2.21</p>
<p>Why give me the signs, if they do not represent what is to come?<br />
Universe, I ask<br />
The Catalyst<br />
The task</p>
<p>This task of believing in something I don’t see<br />
Is making B e a u t y out of me<br />
I’m watching it unfold<br />
This whole world inside, It flows, the scary, the old&#8230;<br />
Exhilarating<br />
An unknown ride<br />
When and where will it show outside?</p>
<p>You tell me to suspend logic<br />
To trust, to live what’s not seen in front of my eyes<br />
The tears, they stream, the dream in the proportionate size<br />
Of uncertainty, fear, I realize</p>
<p>It is all washing out of my heart, my stomach, my cells<br />
For magic is something I believe in, I think.</p>
<p>When can I touch it? Taste it?<br />
The impossible is what I offer myself up in<br />
But in the end it’s me, who I am challenged to stand behind<br />
To hold</p>
<p>Beyond the yearning that is undeniable, aching, unstoppable<br />
I am what’s happening</p>
<p>With the vision that must B E seen<br />
The Eternal Being<br />
For I AM the Dream</div></div></div></div>
<h2>Sponsored By</h2>
<p>Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to <a href="https://CandiceWu.com/support">my website for other options at </a><a href="https://CandiceWu.com/support">CandiceWu.com/support</a>.</p>
<h2>Show Notes</h2>
<ul>
<li>0:00 Intro</li>
<li>0:52 Happening</li>
</ul>
<p>Intro Music by <a href="https://instagram.com/nwerber">Nick Werber</a></p>
<p>Featured Photo by <a href="https://unsplash.com/@kymasm?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Kyle Smith</a> on <a href="https://unsplash.com/?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Unsplash</a></p>
<p>The post <a href="https://candicewu.com/reverie-happening-spoken-word-poetry-for-a-dreamer/">[Reverie] : Happening &#8211; Spoken Word Poetry for a Dreamer — EP150</a> appeared first on <a href="https://candicewu.com">Candice Wu</a>.</p>
]]></content:encoded>
					
		
		
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		<title>Inner Trust: 8 Tips to Embody Trust &#038; Intuition — EP145</title>
		<link>https://candicewu.com/inner-trust-8-tips-to-embody-trust-and-intuition/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=inner-trust-8-tips-to-embody-trust-and-intuition</link>
		
		<dc:creator><![CDATA[Candice Wu]]></dc:creator>
		<pubDate>Mon, 11 Jan 2021 15:00:08 +0000</pubDate>
				<category><![CDATA[Abundance]]></category>
		<category><![CDATA[Alignment]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Embodiment]]></category>
		<category><![CDATA[Embody Podcast]]></category>
		<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Intention]]></category>
		<category><![CDATA[Intuition]]></category>
		<category><![CDATA[Pleasure]]></category>
		<category><![CDATA[Resourcing]]></category>
		<category><![CDATA[Self – Love]]></category>
		<category><![CDATA[Somatic Experiencing]]></category>
		<category><![CDATA[Somatic Therapy]]></category>
		<category><![CDATA[Source]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Trust]]></category>
		<category><![CDATA[Voice Dialogue]]></category>
		<category><![CDATA[Divinity]]></category>
		<category><![CDATA[Energy Work]]></category>
		<category><![CDATA[Flow]]></category>
		<category><![CDATA[Healing Trauma]]></category>
		<category><![CDATA[Ifs]]></category>
		<category><![CDATA[Inner Trust]]></category>
		<category><![CDATA[Internal Family Systems]]></category>
		<category><![CDATA[Knowing]]></category>
		<category><![CDATA[Light Work]]></category>
		<category><![CDATA[Parts Work]]></category>
		<category><![CDATA[Self Knowing]]></category>
		<category><![CDATA[Self Love]]></category>
		<category><![CDATA[Self-Forgiveness]]></category>
		<category><![CDATA[Self-Trust]]></category>
		<category><![CDATA[Somatic Alignment]]></category>
		<category><![CDATA[Source Energy]]></category>
		<category><![CDATA[Trauma]]></category>
		<category><![CDATA[Vibrational Alignment]]></category>
		<guid isPermaLink="false">https://candicewu.com/?p=19570</guid>

					<description><![CDATA[<p>Imagine you could easily trust your knowing, intuition, and trust you can handle anything. To be in the flow of your brilliant body and being. To trust Life as it comes to you, that you are creatively powerful and able to love yourself through anything. 8 tips!</p>
<p>The post <a href="https://candicewu.com/inner-trust-8-tips-to-embody-trust-and-intuition/">Inner Trust: 8 Tips to Embody Trust &#038; Intuition — EP145</a> appeared first on <a href="https://candicewu.com">Candice Wu</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Imagine you could naturally trust your knowing, intuition, and trust you can handle anything.</p>
<p>To be in the flow of your brilliant body and being…</p>
<p>To trust Life as it comes to you, that you are completely capable of creating and having what you desire, and love yourself through all of it.</p>
<p>Being in the flow and trusting is so different from telling yourself over and over to trust.</p>
<p>Here are 8 tips on how to embody the state of inner trust.</p>
<p>Please use the player below to listen or download this episode. To make it easier for you to get new episodes on your phone, you can also subscribe for new episodes on <a href="/podcast">Apple Podcast, Spotify, and other platforms</a>.</p>
<p style="text-align: center;"></p>
<h2>Sponsored By</h2>
<p>Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to <a href="https://CandiceWu.com/support">my website for other options at CandiceWu.com/support</a>.</p>
<h2>Links and Resources</h2>
<p>Podcast Experientials, Episodes, and Resources to support trauma healing:</p>
<p><a href="https://osb.oyw.mybluehost.me/parts-work-embrace-the-many-parts-of-you/">Parts Work: Embrace the Many Parts of You — EP52</a></p>
<p><a href="https://osb.oyw.mybluehost.me/nervous-system-overwhelm-notice-the-signs-polyvagal-theory-basics/">Healing Overwhelm and the Nervous System — EP92</a></p>
<p><a href="https://osb.oyw.mybluehost.me/emotions">From Emotional Numbness to Wholeness — EP24</a></p>
<ul>
<li>Resourcing Safety: a tool to be able to allow the nervous system to come back to safety if overwhelmed, or to feel grounded</li>
<li>Pendulation to Support Ease Through Challenge and Building Embodied Capacity</li>
</ul>
<p><a href="https://osb.oyw.mybluehost.me/ep16">Soul and Body Support for Spiritual Crisis/Trauma — EP16</a></p>
<ul>
<li>inside the episode: soothing self touch to ground your body into safety</li>
<li>immerse in a healing sanctuary for deep presence</li>
<li>body language — talking and listening to the body with love, learn the wisdom of the body</li>
<li>working with the story of your body’s messages</li>
</ul>
<p><a href="https://osb.oyw.mybluehost.me/alignment">Alignment — How to Come Back When You Spiral Down — EP47</a></p>
<ul>
<li>Grounding touch and listening to the heart</li>
<li>Alignment to Source</li>
<li>Re-source the feeling you desire</li>
</ul>
<p><a href="http://candicewu.com/trauma">Embodied Trauma Healing: From Soul to Science — EP32</a> — perspectives from Somatic Experiencing, Family Constellations, Spiritual Perspectives</p>
<ul>
<li>Letting the Body Lead, organic trauma expression/healing</li>
</ul>
<p><a href="https://osb.oyw.mybluehost.me/nature">Nature to support safety and grounding — EP28</a></p>
<h2>Show Notes</h2>
<ul>
<li>00:00 Intro</li>
<li>01:05 Opening</li>
<li>03:37 Listener Request: Topic Self Trust</li>
<li>04:20 What is Trust to You?</li>
<li>07:27 What Does Trust Feel Like Viscerally?</li>
<li>09:50 How I Developed Inner Trust</li>
<li>12:37 Clear Up Areas Where You Could Not Trust Yourself</li>
<li>16:39 The Larger Picture Will Try to Transform You</li>
<li>18:40 Look at What Helps YOU Develop Trust</li>
<li>21:55 Notice Thing That Are Going Your Way and Beauty</li>
<li>23:43 Work Through Your Fears and Be With Them</li>
<li>24:53 Actually That’s What This Whole Podcast is About</li>
<li>26:30 Know That You Are Source Energy</li>
<li>28:59 Connect in Comments</li>
<li>29:40 Shoutout to Anush — Top 100 Self Love Podcasts</li>
<li>29:59 Gratitude & Appreciation</li>
</ul>
<p>Intro Music by <a href="https://instagram.com/nwerber">Nick Werber</a></p>
<p>Featured Photo By <a href="http://instagram.com/chadwuphoto">Chad Wu Photo</a></p>
<p>The post <a href="https://candicewu.com/inner-trust-8-tips-to-embody-trust-and-intuition/">Inner Trust: 8 Tips to Embody Trust &#038; Intuition — EP145</a> appeared first on <a href="https://candicewu.com">Candice Wu</a>.</p>
]]></content:encoded>
					
		
		
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		<title>9 Reminders for Your Heart and Spirit — EP144</title>
		<link>https://candicewu.com/9-reminders-for-your-heart-and-spirit/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=9-reminders-for-your-heart-and-spirit</link>
		
		<dc:creator><![CDATA[Candice Wu]]></dc:creator>
		<pubDate>Mon, 28 Dec 2020 15:00:08 +0000</pubDate>
				<category><![CDATA[Abundance]]></category>
		<category><![CDATA[Alignment]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Embodiment]]></category>
		<category><![CDATA[Embody Podcast]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Pleasure]]></category>
		<category><![CDATA[Poem]]></category>
		<category><![CDATA[Resourcing]]></category>
		<category><![CDATA[Self – Love]]></category>
		<category><![CDATA[Self – Love Notes]]></category>
		<category><![CDATA[Soul Healing]]></category>
		<category><![CDATA[Source]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Who am I?]]></category>
		<category><![CDATA[Dealing With Emotions]]></category>
		<category><![CDATA[Ease]]></category>
		<category><![CDATA[Ego]]></category>
		<category><![CDATA[Healing Isn’t Everything]]></category>
		<category><![CDATA[Healing the Ego]]></category>
		<category><![CDATA[Inner Knowing]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Self Knowing]]></category>
		<category><![CDATA[Self Love]]></category>
		<category><![CDATA[Self-Love Notes]]></category>
		<category><![CDATA[Time Travel]]></category>
		<category><![CDATA[Timelessness]]></category>
		<category><![CDATA[Trauma Healing]]></category>
		<category><![CDATA[When You Have a Bad Day]]></category>
		<category><![CDATA[Who Am I?]]></category>
		<guid isPermaLink="false">https://candicewu.com/?p=19552</guid>

					<description><![CDATA[<p>Empower yourself into the new year with these as love letters to your heart and spirit! A compilation of the top 9 reminders that I’ve found myself and my clients needing to hear this year touching on falling back into old ways, the ego serves the spirit, everything is transformable, and more.</p>
<p>The post <a href="https://candicewu.com/9-reminders-for-your-heart-and-spirit/">9 Reminders for Your Heart and Spirit — EP144</a> appeared first on <a href="https://candicewu.com">Candice Wu</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Empower yourself into the new year with these as love letters to your heart and spirit!</p>
<p>Here’s a compilation of the top 9 reminders that I’ve found myself and my clients needing to hear this year touching on:</p>
<blockquote><p>When you feel like you’re falling back into old ways Lost a sense of inner knowing Feeling uncertain or stuck That life can be easy The Ego serves Spirit Fighting time/not enough time Being pleasure-worthy Bringing in Beauty Taking life in bite sizes Everything is transformable Healing isn’t everything Change from the inside</p></blockquote>
<p>There might be something here for you!</p>
<p>Please use the player below to listen or download this episode. To make it easier for you to get new episodes on your phone, you can also subscribe for new episodes on <a href="/podcast">Apple Podcast, Spotify, and other platforms</a>.</p>
<p style="text-align: center;"></p>
<h2>Sponsored By</h2>
<p>Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to <a href="https://CandiceWu.com/support">my website for other options at CandiceWu.com/support</a>.</p>
<h2>Links and Resources</h2>
<p><a href="https://osb.oyw.mybluehost.me/Pleasureworthy">You Are Pleasure — Worthy and Your Pleasure Lifts Others — EP141</a></p>
<p><a href="https://CandiceWu.com/timetravel">Time on Your Side — Play With Time Using Your Imagination for Well-Being, Healing, and Rest: An Embodied Experiental — EP107</a></p>
<h2>Show Notes</h2>
<ul>
<li>00:00 Intro</li>
<li>01:12 Opening</li>
<li>03:19 Reminder 1: Falling Back Into Old Ways</li>
<li>08:26 Reminder 2: Usher In Beauty</li>
<li>11:23 Reminder 3: Everything is Changeable</li>
<li>15:16 Reminder 4: There is Timelessness</li>
<li>22:33 Reminder 5: The Ego Serves</li>
<li>28:30 Reminder 6: Your Spirit Knows</li>
<li>32:38 Reminder 7: Take Things Bite-Sized & Celebrate</li>
<li>34:55 Reminder 8: Change Happens on the Inside</li>
<li>40:58 Reminder 9: Healing is Not Everything</li>
<li>43:43 Stepping into 2021 and the Unknown</li>
<li>44:33 Outro and other Episodes</li>
</ul>
<p>Intro Music by <a href="https://instagram.com/nwerber">Nick Werber</a></p>
<p>Featured Photo by <a href="https://unsplash.com/@silasbaisch?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Silas Baisch</a> on <a href="https://unsplash.com/?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Unsplash</a></p>
<p>The post <a href="https://candicewu.com/9-reminders-for-your-heart-and-spirit/">9 Reminders for Your Heart and Spirit — EP144</a> appeared first on <a href="https://candicewu.com">Candice Wu</a>.</p>
]]></content:encoded>
					
		
		
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		<item>
		<title>The Mind Does Not Compute What Belongs to the Heart — EP138</title>
		<link>https://candicewu.com/the-mind-does-not-compute-what-belongs-to-the-heart/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-mind-does-not-compute-what-belongs-to-the-heart</link>
		
		<dc:creator><![CDATA[Candice Wu]]></dc:creator>
		<pubDate>Mon, 26 Oct 2020 14:00:08 +0000</pubDate>
				<category><![CDATA[Alignment]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Embodiment]]></category>
		<category><![CDATA[Embody Podcast]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Nervous System]]></category>
		<category><![CDATA[Somatic Experiencing]]></category>
		<category><![CDATA[Existential Crisis]]></category>
		<category><![CDATA[Heart and Mind]]></category>
		<category><![CDATA[Heart Healing]]></category>
		<category><![CDATA[Heart Space]]></category>
		<category><![CDATA[Lightwork]]></category>
		<category><![CDATA[Navigating the Unknown]]></category>
		<category><![CDATA[the Wilderness]]></category>
		<category><![CDATA[Unknown]]></category>
		<guid isPermaLink="false">https://candicewu.com/?p=19472</guid>

					<description><![CDATA[<p>On navigating the unknown, how the mind does not compute what belongs to the heart, when your feelings might not match your “reality”, tips and tools for navigating the unknown and the discomfort of not knowing: the wilderness of your being.</p>
<p>The post <a href="https://candicewu.com/the-mind-does-not-compute-what-belongs-to-the-heart/">The Mind Does Not Compute What Belongs to the Heart — EP138</a> appeared first on <a href="https://candicewu.com">Candice Wu</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>On navigating the unknown, and how the mind does not compute what belongs to the heart’s digestive system, when your feelings might not match your “reality”, why you might feel bad or uncomfortable feelings when wonderful things happen, tips and tools for navigating the unknown and the discomfort of not knowing.</p>
<p>Get comfortable in the not cleaned up, sensing, temperature, fleshy visceral unnamable experience that can be messy but living and breathing : the wilderness of your being.</p>
<p>Please use the player below to listen or download this episode. To make it easier for you to get new episodes on your phone, you can also subscribe for new episodes on <a href="/podcast">Apple Podcast, Spotify, and other platforms</a>.</p>
<p style="text-align: center;"></p>
<h2>Sponsored By</h2>
<p>People Like You</p>
<p>This episode is sponsored by the <a href="https://osb.oyw.mybluehost.me/support">Embodied Healing Group Monthly Call</a> and the Personalized Meditations.</p>
<p>The Group call is a monthly group online to enjoy embodied support, empowering connection, and healing guidance! A truly powerful exchange of love and transformation for your contribution.</p>
<p>If you’re craving this kind of experience, I’ll support you in being at ease in your own body and spirit, tapping into your intuition and wisdom, and somatic and ancestral healing around anything you’re experiencing or challenged with each month.</p>
<p>If you’d like to receive a personalized Meditation or Healing Experiential and would like your funds to go to the podcast, <a href="https://osb.oyw.mybluehost.me/support">check out the different ways you support here</a>. Your personalized meditation will be based on your specific intentions — I’ll sense in with my intuition to offer something that will support you on your journey.</p>
<p>Learn more about how to support The Embody Podcast at <a href="https://osb.oyw.mybluehost.me/support">CandiceWu.com/support</a></p>
<h2>Links and Resources</h2>
<p><a href="https://osb.oyw.mybluehost.me/emotions">Dealing with Emotions and Resourcing</a></p>
<p><a href="https://osb.oyw.mybluehost.me/nature">Nature as Resource</a></p>
<p><a href="https://osb.oyw.mybluehost.me/overwhelm">Dealing With Overwhelm</a></p>
<h2>Show Notes</h2>
<ul>
<li>0:00 Intro</li>
<li>1:41 Where I am in my life… Sledge hammering</li>
<li>2:51 Existential Crisis-ish</li>
<li>4:09 When it’s safer, the uncomfortable comes forward!</li>
<li>5:03 Dropping into the Unknown</li>
<li>7:45 The Mind Does Not Compute What Belongs to the Heart</li>
<li>10:42 The challenge of the not knowing</li>
<li>12:54 Tools that can Help</li>
<li>16:15 <a href="https://CandiceWu.com/meditations">Supportive Free Experientials on the Podcast</a></li>
<li>17:22 Gratitude & Appreciation — Looking for Bazaar things in life</li>
<li>18:17 Ending with a Poem</li>
</ul>
<p>Intro Music by <a href="https://instagram.com/nwerber">Nick Werber</a></p>
<p>Featured Photo by <a href="https://unsplash.com/@leorivas?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Leo Rivas</a> on <a href="https://unsplash.com/?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Unsplash</a></p>
<p>The post <a href="https://candicewu.com/the-mind-does-not-compute-what-belongs-to-the-heart/">The Mind Does Not Compute What Belongs to the Heart — EP138</a> appeared first on <a href="https://candicewu.com">Candice Wu</a>.</p>
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		<title>Falls and Accidents: Accumulated Nervous System Effects and Renegotiation of Survival Energy — EP135</title>
		<link>https://candicewu.com/falls-and-accidents-accumulated-nervous-system-effects-and-renegotiation-of-survival-energy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=falls-and-accidents-accumulated-nervous-system-effects-and-renegotiation-of-survival-energy</link>
		
		<dc:creator><![CDATA[Candice Wu]]></dc:creator>
		<pubDate>Mon, 21 Sep 2020 14:00:08 +0000</pubDate>
				<category><![CDATA[Embodiment]]></category>
		<category><![CDATA[Embody Podcast]]></category>
		<category><![CDATA[Energy Work]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Koshas]]></category>
		<category><![CDATA[Physical Body]]></category>
		<category><![CDATA[Resourcing]]></category>
		<category><![CDATA[Somatic Experiencing]]></category>
		<category><![CDATA[Somatic Therapy]]></category>
		<category><![CDATA[Trauma]]></category>
		<category><![CDATA[Accidents]]></category>
		<category><![CDATA[Alignment]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Falls]]></category>
		<category><![CDATA[Heal Mtb Accidents]]></category>
		<category><![CDATA[Heal the Body]]></category>
		<category><![CDATA[Heal Your Nervous System]]></category>
		<category><![CDATA[Healing the Body]]></category>
		<category><![CDATA[Integration]]></category>
		<category><![CDATA[Joints]]></category>
		<category><![CDATA[Mtb]]></category>
		<category><![CDATA[Nervous System]]></category>
		<category><![CDATA[Physical Trauma]]></category>
		<category><![CDATA[Polyvagal Theory]]></category>
		<category><![CDATA[Polyvagus]]></category>
		<category><![CDATA[Repetitive Accidents]]></category>
		<category><![CDATA[Trauma Healing]]></category>
		<category><![CDATA[Unwinding]]></category>
		<guid isPermaLink="false">https://candicewu.com/?p=19418</guid>

					<description><![CDATA[<p>Recognize the symptoms of falls and accidents, how the effects can accumulate in the nervous system over time, how accidents can bring up other trauma including relational, attachment, and sexual, and tips to bring your body back into safety and renegotiate these traumas.</p>
<p>The post <a href="https://candicewu.com/falls-and-accidents-accumulated-nervous-system-effects-and-renegotiation-of-survival-energy/">Falls and Accidents: Accumulated Nervous System Effects and Renegotiation of Survival Energy — EP135</a> appeared first on <a href="https://candicewu.com">Candice Wu</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The effects of falls and accidents or other impacts on the physical body can accumulate over time if there was something that the body wanted to do that it didn’t get to.</p>
<p>Especially when it comes to the need to protect yourself where you didn’t get to, the body holds the impulse of that survival energy in its viscera, muscles, and joints.</p>
<p>I’ve seen where accidents from years ago can still have an effect on the body, energy, and emotional state now. Sometimes the body, even if the mind knows differently, doesn’t register that you ARE safe and ok.</p>
<p>In this Episode: Recognize the symptoms of falls and accidents, how accidents and falls can bring up other trauma including relational, attachment, and sexual, and tips to bring your body back into safety and renegotiate these traumas.</p>
<p>Please use the player below to listen or download this episode. To make it easier for you to get new episodes on your phone, you can also subscribe for new episodes on <a href="/podcast">Apple Podcast, Spotify, and other platforms</a>.</p>
<p style="text-align: center;"></p>
<h2>Sponsored By</h2>
<p>Self-Touch supports healing the nervous system on a deep level.</p>
<p>This episode is sponsored by the Online Touch Workshops that you can access at your own pace and timing.</p>
<p>Supportive self-touch can deepen your capacity to navigate all that you feel, your pleasure, and the ability to heal trauma and be in your body. It can soothe, bring ease, and peace.</p>
<p>I am offering a 2-Part Somatic and Energetic Healing Touch series that gives you 9 basic and simple tools, with how to direct your awareness to enhance your own presence and self-support. Part 2 gives you ways to use your wall to release and complete anger, frustration, and fight responses, as well as strengthen your boundaries and feel that you are supported — that someone’s got your back — and that’s you!</p>
<p>Find both <a href="https://osb.oyw.mybluehost.me/touch">online workshops at CandiceWu.com/touch</a> where you can tune in at your leisure. For a limited time, they are “pay what you can/want” at a sliding scale.</p>
<h2>Links and Resources</h2>
<p><a href="https://www.goodreads.com/book/show/13103.The_Celestine_Prophecy">Celestine Prophecy</a> and the <a href="https://www.goodreads.com/book/show/9405127-the-twelfth-insight">12th Insight</a> By James Redfield</p>
<p><a href="https://osb.oyw.mybluehost.me/authenticrelating">A{Live} Now: Authentic Relating, Co-Dependency, My Wedding, Falls and Freedom — EP133</a></p>
<p><a href="https:/candicewu.com/nottakethingspersonally">How to Not Take Things Personally</a></p>
<p><a href="https://osb.oyw.mybluehost.me/the-deep-mystery-of-life-elbow-wisdom-embracing-what-logic-cannot-explain/">The Deep Mystery of Life + Elbow Wisdom : Embracing What Logic Cannot Explain — EP84</a></p>
<p><a href="https://osb.oyw.mybluehost.me/koshas">Koshas: THE ANATOMY OF HEALING AND EXPRESSION: HOW WHO WE ARE TAKES FORM — EP42</a></p>
<p><a href="https://osb.oyw.mybluehost.me/overwhelm">Nervous System Overwhelm: Notice the Signs, Polyvagal Theory Basics, and 12 Tools Towards Healing Trauma, Depression, Shut Down, and Overwhelm — EP92</a></p>
<h2>Show Notes</h2>
<ul>
<li>00:00 Intro</li>
<li>01:16 Update About Me & My Life</li>
<li>02:47 Intro to Accidents and Falls</li>
<li>04:12 Learning About Somatic Experiencing</li>
<li>04:48 One of My Falls in Chicago — Getting Doored</li>
<li>14:28 The Experience on Repeat Falls</li>
<li>18:28 Reintegrating the Accident</li>
<li>20:42 Noticing Symptoms in Your Body</li>
<li>26:34 <a href="https://CandiceWu.com/overwhelm">Recommended Episode</a></li>
<li>27:05 Working With a Practitioner</li>
<li>28:13 What You Can Do Yourself or With Others</li>
<li>28:48 Time Compressed</li>
<li>30:11 Renegotiating the Trauma — Helping the Body to Digest</li>
<li>30:47 May Bring Up Relational Experiences</li>
<li>31:44 Working With My Left-Side-Falls and Past Life Trauma</li>
<li>34:21 Handling What Comes Up — The Celestine Prophecy by James Redfield</li>
<li>38:19 What You Can Do to Move Toward Healing</li>
<li>52:13 The Process of Healing — Overview</li>
<li>53:22 Uncovering Old Compressions & Healing Those Too</li>
<li>54:12 Outro</li>
<li>55:07 <a href="https://CandiceWu.com/touch">My Touch Workshop</a></li>
<li>55:41 Greetings</li>
</ul>
<p>Intro Music by <a href="https://instagram.com/nwerber">Nick Werber</a></p>
<p>Featured Photo by <span class="removed_link" title="https://unsplash.com/@davidcohen_official?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">DAVIDCOHEN</span> on <a href="https://unsplash.com/?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Unsplash</a></p>
<p>The post <a href="https://candicewu.com/falls-and-accidents-accumulated-nervous-system-effects-and-renegotiation-of-survival-energy/">Falls and Accidents: Accumulated Nervous System Effects and Renegotiation of Survival Energy — EP135</a> appeared first on <a href="https://candicewu.com">Candice Wu</a>.</p>
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		<title>The Play of Money: Money Does the Tango With Your State of Being — EP134</title>
		<link>https://candicewu.com/the-play-of-money-money-does-the-tango-with-your-state-of-being/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-play-of-money-money-does-the-tango-with-your-state-of-being</link>
		
		<dc:creator><![CDATA[Candice Wu]]></dc:creator>
		<pubDate>Mon, 14 Sep 2020 14:00:08 +0000</pubDate>
				<category><![CDATA[Abundance]]></category>
		<category><![CDATA[Alignment]]></category>
		<category><![CDATA[Ancestral Healing]]></category>
		<category><![CDATA[Conscious Business]]></category>
		<category><![CDATA[Embody Podcast]]></category>
		<category><![CDATA[Energy Work]]></category>
		<category><![CDATA[Family Constellations]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Self – Love]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Trust]]></category>
		<category><![CDATA[Vulnerability]]></category>
		<category><![CDATA[Who am I?]]></category>
		<category><![CDATA[Body-Centered Healing]]></category>
		<category><![CDATA[Divine Alignment]]></category>
		<category><![CDATA[Divine Creativity]]></category>
		<category><![CDATA[Emotional Regulation]]></category>
		<category><![CDATA[Healing Money Issues]]></category>
		<category><![CDATA[It’s Not Your Money]]></category>
		<category><![CDATA[Money Consciousness]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[Money Story]]></category>
		<category><![CDATA[Relationship With Money]]></category>
		<category><![CDATA[Resource]]></category>
		<category><![CDATA[Self Love]]></category>
		<category><![CDATA[Soul Healing]]></category>
		<category><![CDATA[Soul Work]]></category>
		<category><![CDATA[Spiritual Healing]]></category>
		<category><![CDATA[Systemic Constellations]]></category>
		<category><![CDATA[Tosha Silver]]></category>
		<category><![CDATA[Who Am I?]]></category>
		<guid isPermaLink="false">https://candicewu.com/?p=19407</guid>

					<description><![CDATA[<p>Neither good nor evil, it neutrally takes on the beliefs of what you believe both consciously and unconsciously and pours it out into your concrete reality, showing you a playful reflection. Money issues may reflect a wound in your soul that desires to be healed.</p>
<p>The post <a href="https://candicewu.com/the-play-of-money-money-does-the-tango-with-your-state-of-being/">The Play of Money: Money Does the Tango With Your State of Being — EP134</a> appeared first on <a href="https://candicewu.com">Candice Wu</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Money dances with you by showing you your state of being live. Neither good nor evil, it neutrally takes on the beliefs of what you believe both consciously and unconsciously and pours it out into your concrete reality, showing you a playful reflection. Money issues may reflect a wound in your soul that desires to be healed.</p>
<p>What’s hidden in your money consciousness?</p>
<p>What have you inherited about money?</p>
<p>In this episode, a chat about the story of money in your psyche, worthiness and value, bringing joy to your relationship with money, and the multidimensional resources you might open to — money being just one of them.</p>
<p>Please use the player below to listen or download this episode. To make it easier for you to get new episodes on your phone, you can also subscribe for new episodes on <a href="/podcast">Apple Podcast, Spotify, and other platforms</a>.</p>
<p style="text-align: center;"></p>
<h2>Links and Resources</h2>
<p><a href="https://www.amazon.com/dp/1401954731">It’s Not Your Money By Tosha Silver</a></p>
<p><a href="https://osb.oyw.mybluehost.me/kenhonda">Is Your Money Smiling? Podcast by Ken Honda, the Marie Kondo of Decluttering Your Money</a></p>
<p><a href="https://osb.oyw.mybluehost.me/robertmoss">Love With a Capital L, Robert Moss — including a Story about losing his retirement savings in his 70s.</a></p>
<h2>Show Notes</h2>
<ul>
<li>00:00 Intro, Inspiration, and Gratitude</li>
<li>05:18 What Money Reflects</li>
<li>07:25 What is your Relationship with Money?</li>
<li>07:25 Relationship with Money and beliefs</li>
<li>10:48 How Money Can Arrive</li>
<li>13:38 restore Your relationship with Money</li>
<li>15:29 “It’s not Your Money” by Tosha Silver</li>
<li>18:08 Shaping my Experience: Stories Inherited</li>
<li>26:50 The Continual Emergence of the Money Talks</li>
<li>27:39 Recommended Episodes about Money</li>
<li>29:10 An Exchange of Joy</li>
<li>30:23 Let’s Connect</li>
</ul>
<h2 class="p2"><span style="font-size: 16px;">Intro Music by </span><a style="font-size: 16px;" href="https://instagram.com/nwerber">Nick Werber</a></h2>
<p>Featured Photo by <a href="https://unsplash.com/@myfunkypixel?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Vita Leonis</a> on <a href="https://unsplash.com/?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Unsplash</a></p>
<p>The post <a href="https://candicewu.com/the-play-of-money-money-does-the-tango-with-your-state-of-being/">The Play of Money: Money Does the Tango With Your State of Being — EP134</a> appeared first on <a href="https://candicewu.com">Candice Wu</a>.</p>
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