The Mind Does Not Compute What Belongs to the Heart — EP138

On navigating the unknown, and how the mind does not compute what belongs to the heart’s digestive system, when your feelings might not match your “reality”, why you might feel bad or uncomfortable feelings when wonderful things happen, tips and tools for navigating the unknown and the discomfort of not knowing.

Get comfortable in the not cleaned up, sensing, temperature, fleshy visceral unnamable experience that can be messy but living and breathing : the wilderness of your being.

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This episode is sponsored by the Embodied Healing Group Monthly Call and the Personalized Meditations.

The Group call is a monthly group online to enjoy embodied support, empowering connection, and healing guidance! A truly powerful exchange of love and transformation for your contribution.

If you’re craving this kind of experience, I’ll support you in being at ease in your own body and spirit, tapping into your intuition and wisdom, and somatic and ancestral healing around anything you’re experiencing or challenged with each month.

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Learn more about how to support The Embody Podcast at CandiceWu.com/support

Links and Resources

Dealing with Emotions and Resourcing

Nature as Resource

Dealing With Overwhelm

Show Notes

  • 0:00 Intro
  • 1:41 Where I am in my life… Sledge hammering
  • 2:51 Existential Crisis-ish
  • 4:09 When it’s safer, the uncomfortable comes forward!
  • 5:03 Dropping into the Unknown
  • 7:45 The Mind Does Not Compute What Belongs to the Heart
  • 10:42 The challenge of the not knowing
  • 12:54 Tools that can Help
  • 16:15 Supportive Free Experientials on the Podcast
  • 17:22 Gratitude & Appreciation — Looking for Bazaar things in life
  • 18:17 Ending with a Poem

Intro Music by Nick Werber

Featured Photo by Leo Rivas on Unsplash

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