On navigating the unknown, how the mind does not compute what belongs to the heart, when your feelings might not match your “reality”, tips and tools for navigating the unknown and the discomfort of not knowing: the wilderness of your being.
Anxiety or Energetic Upgrade? Spiritual Emergence, Awakening + Crisis — EP130
An energetic upgrade can feel like anxiety! This Ep: Energetic Upgrade and can feel like — as well as questions from a listener about spiritual emergence and crisis, how to build capacity, and what supports ease through intense awakening experiences.
Proprioceptive Writing: Your Words Carry Your Embodied Experience — EP111
Reveal the corners of your soul, what wants to be heard from within, the connection that brings you more fully into YOU. The words we use carry knowledge. Learn about Proprioceptive Writing as a tool of inner listening and revealing your own truths. Updates about Mexico travel.
Soul and Body Support for the Mystery + Magic Behind Spiritual Crisis (Part 2 of Freedom + Expansion: The Terrifying Gifts of Spiritual and Existential Crisis) – EP16
A vulnerable story about what gifts I received through spiritual crisis experiences, and how the soul speaks through physical sickness, emotions, and sensations. Soul and Body Support for anyone who has a body and a heart.
Freedom + Expansion : The Terrifying Gifts of Spiritual and Existential Crisis AKA WTF is Going on? #AmIGoingCrazy? – EP13
LOVE your voice, become fully self – expressed and show yourself the deepest form of self – love: live your truth shamelessly and wildly. Listen in on my realistic inspiration to you about bringing yourself to life. How essential it is that you share your specific desires and gifts, validate yourself, and be fully in your being!
