There are some emotional muscles that we don’t always strengthen! Here are five emotional muscles that will make your life easier, more peaceful, and more fun! Easy tips to feel more enjoyment and feel the way you’d LIKE to feel more often.
Follow Your Excitement — EP203
Your excitement is your compass. Your VITALITY is your excitement… dis-ease happens when you are not following yourself. All synchronicities, abundance, and joy happen in that alignment – when you follow your next highest enthusiasm. In this episode, I share my next excitements and talk about how to move past the LOGIC that stops you from following YOURSELF.
Filters on Life: Emotional Muscles for Peace, Clarity & Joy — EP205
There are some emotional muscles that we don’t always strengthen! Here are five emotional muscles that will make your life easier, more peaceful, and more fun! Easy tips to feel more enjoyment and feel the way you’d LIKE to feel more often.
Appreciate You — EP200
What you appreciate appreciates. Celebrate yourself and fortify a wholesome, solid foundation to move from this year. Let’s look at the small but mighty ways you’ve been or strengths you have. You are a golden unique being – let’s amplify who you are!
When You Feel Meh or You’ve Gone Backwards— EP202
When emotions come up around old stuff {AGAIN}, feeling things you’ve felt before, it can be easy to think that you’re going backwards you’re making more SPACE. Let’s celebrate this!
Cozy Stories of Synchronicity — EP199
Call it synchronicity or manifesting… listen in on why someone called me a witch! Bring me on your morning commute, a hike, or bedtime for a three short stories about how things are always working out. Also, a teeny tiny but powerful manifesting hack.