Holistic Psychotherapy

I believe in warm, compassionate, and wholehearted psychotherapy that brings you back to yourself. As a Holistic Psychotherapist, I honor clients where they are and cultivate a relationship of empathy, genuineness, and respect.

YOU ARE THE SOURCE

My belief is that each person is constantly evolving and is the source of their own healing. I provide a personalized and unique style of therapy that integrates the whole person, including their environment, how they treat themselves and others and their natural potential. I help people to embrace every tool that they innately have to grow towards their goals and become more whole and alive.

EMBODY

I believe in helping people embody themselves using somatic, body-centered, yoga-informed, psychospiritual, energetic, EMDR, intergenerational systems-based, and psychodynamic approaches. When we engage the whole body and physiology, we find a deeper level of transformation and healing. I believe that our experiences, emotions, and dis-ease in the body are part of a whole expression of who we believe we are, which provide opportunities for self-knowing, transformation, and energy. We follow the impulses, meanings, images, emotions, and sensations of the body. When we focus on these and allow these to unfold, the body naturally moves toward healing and change.

EXPERIENCE MORE

With a collaborative approach, I help people to access their body's wisdom so that they can connect the dots to who they are and how they tick, as well as navigate life with wholeness, peace, and freedom. I believe in reclaiming the positive potential of our emotions rather than resisting them so that they can enjoy more of life's experiences and possibilities.