There are some emotional muscles that we don’t always strengthen! Here are five emotional muscles that will make your life easier, more peaceful, and more fun! Easy tips to feel more enjoyment and feel the way you’d LIKE to feel more often.
A{Live} Now: Light Body, Stay in Your Lane & The External is the Past – EP 204
Shifting into light body, how challenging it is to speak about the intangible and incomprehensible of the energetic realm, staying in your lane with what’s for you to do and see, parallel realities, and what the reality truly is- it’s inside of YOU in your ability to create the next moment…
Follow Your Excitement — EP203
Your excitement is your compass. Your VITALITY is your excitement… dis-ease happens when you are not following yourself. All synchronicities, abundance, and joy happen in that alignment – when you follow your next highest enthusiasm. In this episode, I share my next excitements and talk about how to move past the LOGIC that stops you from following YOURSELF.
Filters on Life: Emotional Muscles for Peace, Clarity & Joy — EP205
There are some emotional muscles that we don’t always strengthen! Here are five emotional muscles that will make your life easier, more peaceful, and more fun! Easy tips to feel more enjoyment and feel the way you’d LIKE to feel more often.
When You Feel Meh or You’ve Gone Backwards— EP202
When emotions come up around old stuff {AGAIN}, feeling things you’ve felt before, it can be easy to think that you’re going backwards you’re making more SPACE. Let’s celebrate this!
A{Live} Now: Lessons from Illness and Emergence — EP188
I felt like I was falling apart, breaking apart. I was becoming more in line with who I am… but things had to die. Listen in on the lessons from my life concoction of spiritual transition and getting covid 19 at the same time. Catch in on some of the ways that I supported myself through it.