Have you ever felt like you wanted to just reset or reboot the relationship? The Outdated Default Relationship Dynamic Recently, I noticed that there was a friend that I would frequently feel frustrated with because I became a therapist to them. I found myself feeling exhausted after a conversation and complaining about this person to others. But I wasn’t doing … Read More
Gina Fitzpatrick Reminds us to Listen + Love – EP2
I’m delighted to explore with Gina Fitzpatrick, the independent owner of One Key Yoga in Chicago, IL, and mother of four very interesting humans. You can find her in the studio nestled in the Ravenswood/Lincoln Square neighborhood teaching yoga for every body or having tea with friends. Poised for Joy and a tomato connoisseur, Gina is a seeker of truth and … Read More
10 Life-Changing Books That Guided Me on My Holistic Healing Journey
I’m leaving a Chicago coffee shop, clutching a book, as eyes of a stranger meet mine. He says: “I don’t see many people your age reading on a Friday night. What are you reading?” “Anatomy of the Spirit”, I say. As I check my own coolness. He pulls out his wallet and hands me a card almost instantly. He says that he knows a great holistic doctor that works with energy. I was a bit taken back, as I did not ask for this, but a few weeks later, as I found myself feeling physically (and spiritually, though I did not realize this) broken, I called this doctor. It was one of the best things I’ve stumbled upon.
