We are all worthy of love! Love is the direction of attention. In this episode, I open with a brief “tuning into” the energy of love. I explore many Parts of us that want love and have different ideas, agendas, and needs around love. I share personal experiences of the kind of love my 5-year-old self-desires, codependency, and a dream related to desire and love.
Unknowing and Finding Your Own Knowing With Cynthia Langtiw — EP64
Experience the energy of belief, inspiration, and love in this episode where Cynthia Langtiw and I explore the wobbly place of ‘unknowing’ and the process of finding your own knowing, the power of belief in oneself and in a group with inspiration, decolonization of research methods, the importance of silence, and lifting each other up.
What is Love? Untangling Love from Protection & Fear — EP63
Our soul’s deepest desire is to love and know love. To know what love truly is — and isn’t. But often our ideas of love and loving are warped. This episode is an exploration of free and wholehearted love. I discuss how to untangle destructive ways of being that have been paired with love or being loved.
Aleta Cai & The Human Condition: Self Love, Sensuality, Permission & Submission — EP62
Aleta Cai, a healer, and dominatrix who blends energy and somatic healing, brings a stimulating conversation on the Embody Podcast — the power of sexual energy, permission for pleasure, healing the body and feeling safe, shifting ancestral belief sets around power and sexuality.
Claim Your Authority ❤ Self — Love Note
I learned the hard way to never defer my authority. We have the right and freedom to make our own choices and they are ours to have. The truth is that we know deep inside our being what is OUR way at THIS time. This is your authority. Your intuition and core desires are your authority. Of course, you can take input from others and consider these opinions, but each person’s way is exquisitely unique.
Lessons in Self Love : Toxic Ancestors and Family Relationships — EP61
In this episode, I explore a question from a listener: “Can you receive love and strength from ancestors or relatives still alive if they are mentally sick/toxic/unhealthy?” I discuss tuning into the soul of our family members that we feel challenged by to receive more than their human form can give us, how our “toxic dynamics or relationships” are the opening to the story of pain or loss in the family, and how these can be taken up as an opportunity to become aware of our gaps in self-love.
