Self – Love is essential to feeling nourished, thriving, and being at ease in yourself. Your well being is at the root of all of what you'd like to create, do, and offer in the world. Imagine, if we each loved ourselves, what a difference it would make!
Each week, I share a Self – Love Note for you to experiment with and add onto your own ways of treating yourself with love. These include ways to love and care for yourself on all levels — your physical being, your energy body, your emotional and spiritual self, and your development of consciousness. Feel free to share with me your experience and your favorites.
Enjoying Pleasure
What makes you feel cozy and warm inside? What brings you pleasure? I want to invite you to make your own list to go back to for some comfort and warmth. Here are a few ideas:
- A cup of tea
- A conversation with a friend
- A stuffed animal while you sleep
- Holding crystals
- Listening to your current favorite song
- A small yummy treat
- A hug from a loved one
- A breath of fresh air
- ______________ (your favorite) ?
See more Self – Love Notes.
Your Support Means So Much!
If The Embody Podcast, my writing, or guided healing meditations have inspired you, helped, or spoken to you, it would mean the world to me if you would show your support through a small donation.
Each creation is lovingly made from my soul and takes anywhere from weeks to a few days to develop and produce. I gladly pay an editor who supports me in polishing and creating high quality content.
As little as $2 help nourish my podcast and other creations to continue to have life and cover costs.
You can also take a look at my offerings which can deepen your embodiment on your own journey. Proceeds from those offerings also help me in the creation of more resources and material.
Thank you from the bottom of my heart! I am so appreciative.
