Develop your relationship to your vibrational clarity and knowing — strengthen the muscles of your body wisdom and inner attunement. I lead you through a Blind Constellation of tuning into three pieces of your life so that you can fortify your relationship with your many inner messaging systems.
The Life of an Intention, How Ancestry Intersects, and Black Sheep With Nick Werber — EP106
Nick Werber is back on The Podcast! My good friend and fellow wizard of a healer and Integrative Coach chat how to use body awareness to help with intentions, how we may be carrying intentions for our family ancestry, Are you the Black Sheep? Find out the value of Black Sheep and if Nick and I are the Black Sheep in our families.
Why Feel? Emotions & Embodiment for the Skeptic in You — EP59
In this episode, I talk about embodiment 101 for the skeptic in you, what qualities and capacities healing and integration requires, moving from rationalizing to feeling, the steps to feeling, the myths about being still or quiet, and accessing your wisdom.
The Body Tells The Tale: Wisdom from Within
There was an ache in my heart… lingering there for most of the morning, and from where it came I didn’t know. Nor did I know what caused the ache, but rather than wait for the pain to go away, or resist, I decided to listen to my heart, and to let the body tell the tale. I took a … Read More
