Energetic Boundaries: How To Strengthen Your Energetic Field, Ground & Clear Absorbed Energy – EP30

This episode is all about energy, how to deal with others’ energies, sorting and releasing absorbed energy or emotions from your own, and strengthening your own energetic field. From tips and tools to stay grounded being an empath or empathic, all the way down to the core beliefs and ways of being that open you up to receiving or feeling responsible for others’ energy. Bonus material: three healing experiential meditations.

Relationship Cleanse : Honor, Reset, Close, and Renew — EP110

Get clear with your relationships! Cleanse, reset, end, restore, honor, thank, and give each relationship its place. When we speak truth, we may find peace and feel unburdened, understand the meaning of this relationship, and bring a renewal of energy and possibility.