Our relationships show us places in ourselves that our soul desires us to love or claim. In this podcast, I share my personal story of my recent relationship ending and four places we get stuck in grieving or moving forward.
Untangling Love Part 2: All of You is Worthy of Love — EP65
We are all worthy of love! Love is the direction of attention. In this episode, I open with a brief “tuning into” the energy of love. I explore many Parts of us that want love and have different ideas, agendas, and needs around love. I share personal experiences of the kind of love my 5-year-old self-desires, codependency, and a dream related to desire and love.
Unknowing and Finding Your Own Knowing With Cynthia Langtiw — EP64
Experience the energy of belief, inspiration, and love in this episode where Cynthia Langtiw and I explore the wobbly place of ‘unknowing’ and the process of finding your own knowing, the power of belief in oneself and in a group with inspiration, decolonization of research methods, the importance of silence, and lifting each other up.
Loving and Gentle Communication in Relationships
Even when I thought I was loving in communicating in my love relationships, I had often been challenged and told by my partners that I was not! I had learned all the tricks and words through my study of psychology and communication, but I was somehow still getting into hurtful arguments and repeated conflicts. It took me some time to … Read More
Relationship Reset
Have you ever felt like you wanted to just reset or reboot the relationship? The Outdated Default Relationship Dynamic Recently, I noticed that there was a friend that I would frequently feel frustrated with because I became a therapist to them. I found myself feeling exhausted after a conversation and complaining about this person to others. But I wasn’t doing … Read More
