In this podcast I share my recent travel challenges with food, the legacy of food in my ancestry, how to clear out beliefs around food and nourishment, with guided healing meditations to work through cravings, look at your ancestry’s food story, and have a healthy relationship with your gut.
a{Live} now: The Consequence of What Goes Unspoken – EP19
What is unspoken, undone, and unacknowledged – what needs to be expressed and doesn’t get air time – goes back in and rots inside of us. Learn about ways you can shift and use your expression to have a healthier body and how the language of Sanskrit connects with this song.
Venessa Rodriguez – What Would Nature Do? – EP18
In this episode, Venessa and I talk about nourishment on all levels, Akashic Records, What feeds Venessa’s Wild, Ant Medicine, Belonging and relationship to what we give ourselves to, coming out of the spiritual closet, hunger and digesting love, and the question – What would nature do?
