In this episode, I talk about the ripening of difficult feelings in uncomfortable situations, calibrating to pleasure after dismantling and burning things to the ground, respecting yourself and seeing the spiritual agenda, and some recent experiences that triggered some Chinese American ancestral dynamics.
Legacy Burdens Cross-Cultural Healing With Ifs & Embrace Your Unicorn Self With Deran Young — EP60
In this poignant and powerful conversation with Deran Young, founder of Black Therapists Rock, learn all about Internal Family Systems (IFS) and how you can use that to claim unseen parts of yourself as well as heal racism and racial and cross-cultural wounds. Deran shares about her perspectives on the Legacy Burden of the Black Community, her experiences of being Muslim for 5 years, in the US Air Force for 17, and her fascination with the magic of Unicorns.