Where can we soften? How do you invite your bones to change? In this episode, Lauren Maxwell and I explore these topics as well as finding pleasure, how to change the shape of your spine and learning to feel safe in your own truth.
Ritual and Embodiment — EP55
Ritual at its best brings us towards a feeling of acknowledgment, embodiment, and honoring of our true selves. In this episode, I explore how rituals can serve embodiment or disembodiment, examining your own rituals, the rituals I enjoy, and designing your own rituals.
Core Erotic Themes Fantasy & BDSM with Harmony — EP51
Let’s chat about the juicy creativity of life: sex. Harmony, the founder of Kink From the Couch — a Somatica® counseling practice based in San Francisco joins us to talk about ritual in relationships, BDSM as the “New Romance”, her experiences as a professional dominant and Somatica Practitioner, dominance and submission in life and fantasy, releasing shame around fantasies, core erotic themes, shadow and archetype in sexuality, embodying fantasies and more.
