A poem by Mary Oliver, Wild Geese, a confession about pleasing others, a story about my Father, immigration and ancestry with the topic of “niceness”, a live self-forgiveness of myself for ways I judge myself, change your life any moment, and What would a horse do?
Time on Your Side — Play With Time Using Your Imagination For Well-Being, Healing, and Rest: An Embodied Experiental — EP107
With just a few mins you can feel that you have infinity or make time go by more quickly — all the time that you need or less! Use this little trick of the mind to satisfy the body into what it would receive if you had more time or when you wish time could go by more easily. #TimeTravel
Travel on a Prism — An Experiential to Journey Through time to Support Your Present Day Self — EP105
Journey through time by rainbow travel to the past and future selves — The past that can fortify a sense of ok-ness, strength, or feeling like yourself, and the future self to give love and new awareness. Agree with life as it is to compel walking forward in beauty and integration.
Stand Behind Yourself: An Embodied Experiential to Fortify Inner Support and Resilience — EP104
Imagine standing behind yourself with deep love and power ushering you into life and the New Year. Fortify your ability to rely on your deep inner unconditional loving. Also, talking to my receding gum lines, gall bladder and liver energies, and taking up space.
Daydream: Breathing Room for the Spirit — EP101
Give space for your deep inner life and Soul to play. Allow breathing room for your Spirit. Daydreaming offers space for creative life energy of the universe to come through you and can be restful, healing, or revealing. The benefits of Daydreaming and ways to enter dreamspace.
Daydream: Leave Space for the Unexpected and Catch a Dream ❤ Self — Love Note
May Mystery be alive in your life through daydreaming. Without the pressure or agenda of your mind or daily to-do list, sparks of inspiration, knowings, and awarenesses have a way to reach you. Learn the benefits of daydreaming and how to tap into your Dreamspace and catch a dream!