A guided experiential using an imaginary scrubber to shift the accumulated tension, energy, emotions, and anything collected inside. Supports you in coming back to your clarity, presence, and alignment.
Experiential: Blur and Transform Residual Energies — EP162
Got some residual energy from past experiences, fears, relationship dynamics or stressors? Use this pastel technique to blur and transform the energies – letting them dissolve back into the ALL.