There are some emotional muscles that we don’t always strengthen! Here are five emotional muscles that will make your life easier, more peaceful, and more fun! Easy tips to feel more enjoyment and feel the way you’d LIKE to feel more often.
Follow Your Excitement — EP203
Your excitement is your compass. Your VITALITY is your excitement… dis-ease happens when you are not following yourself. All synchronicities, abundance, and joy happen in that alignment – when you follow your next highest enthusiasm. In this episode, I share my next excitements and talk about how to move past the LOGIC that stops you from following YOURSELF.
Filters on Life: Emotional Muscles for Peace, Clarity & Joy — EP205
There are some emotional muscles that we don’t always strengthen! Here are five emotional muscles that will make your life easier, more peaceful, and more fun! Easy tips to feel more enjoyment and feel the way you’d LIKE to feel more often.
When You Feel Meh or You’ve Gone Backwards— EP202
When emotions come up around old stuff {AGAIN}, feeling things you’ve felt before, it can be easy to think that you’re going backwards you’re making more SPACE. Let’s celebrate this!
The Courage to Be Honest As Who You Are Today — EP114
How much capacity do you have to be honest about who you are today on your journey? Instead of covering up parts of yourself or polishing them to perfection or false prettiness. Identity crisis and self-honesty, hair loss relating to starving ancestors and a greater sense of acceptance for who I am.