This conversation is a transmission of energy and medicine straight from Kremena Yordanova and her ancestors: do it like you CHOSE it, let your life unfold and take your sweet time, and how she chose her own path in both corporate and yoga despite pressures to be a full-time yoga teacher.
a{Live} now: Getting Schooled by Ancestry and Emotions — EP72
There are emotions that take some time to reveal what they are about and sometimes we still don’t know. In this episode, I talk about feeling schooled by overwhelming emotions, intergenerational and cultural trauma, visceral pain I inherited, how I healed it.
Charmayne Kilcup on Self-Forgiveness and Choosing Ourselves — EP71
This is a divine conversation with my healer/healing coach, Charmayne Kilcup, Ph.D. We explore self-forgiveness, when selflessness is helpful and not, seeing that what happens in our lives truly happen not to but for us, how the mind does not understand soul, worthiness, and abundance.
Good Grief: Honoring Relationships Ending — EP70
Our relationships show us places in ourselves that our soul desires us to love or claim. In this podcast, I share my personal story of my recent relationship ending and four places we get stuck in grieving or moving forward.
A{Live Now}: Reflections from the Horse Farm and Relationship Mirrors — EP69
In this fresh podcast, I talk about relationships being a mirror and my adventures in leaving the Horse Farm in Ireland back in January – what happened and some clips of my private spoken journal from that time, my experiences with horses blowing me off when I ask them to do something and how I overcame it, and how relationships serve to show us where we are still needing to learn to love, giving us an opportunity to love ourselves and others more deeply.
The Untold Story, Get Out of Your Own Way, and NARM with Bianka Hardin — EP68
Listen in with Bianka Hardin, who taught me the lived experience of self-care, intention, and the power of visualization. We share our unique story of synchronicity, Bianka’s healing journey, personal agency, how we can get in our own way, and when you think you’ve had a setback.