It takes bravery to slow down and recognize you are enough. Kerry Maiorca asks: Is it self-love or is it self-bullying and shaming? Is FEAR your CEP? Here she talks about Why First Graders are better at meditation than you are, how to begin any yoga practice just as you are, nourishment in the in-between spaces of life, how yoga is real life happening, and to give yourself permission to have joy.
a{Live} now: Horse Constellations & Somatic Healing — EP78
Many people say that horses have a part of them in the earthly as well as the spiritual world. In this episode, I share about magical moments where the horses showed me that when my energy shifted, theirs and the outer world did too. I share experiences with Somatic Healing and Horse Constellations.
Nature Constellations, The Earthy Kind of Sacred With Francesca Mason Boring — EP77
Francesca Mason Boring asks, Who is in this family? Everyone comes from someone — we have roots. In this episode, Francesca speaks on how “the ability to know is always present”, seeing the hidden dynamics, that nature is a teacher for life, the gifts of acknowledging our ancestors.
a{Live} now: Dancing and Meditating With Horses — EP76
Take a peek into my adventure with 7 horses — dancing, meditating, and communicating telepathically with horses! I talk about what I learned living off the grid for 5 nights and my magical experiences being with them. I learned how to talk and listen to horses so they feel respected and interested.
Pragmatic Shamanism and Co-Authoring Our Lives with Rachel White — EP75
The “Amy Schumer of shamanic practitioners”, Rachel White specializes in demystifying the mystical and arming her clients with practical insights for the real world. We cover the ease of moving energy, coauthoring our lives, the multiverse, other realities, a tarot reading, and a shamanic journey.
The Potency of Tiny Movements, Subtlety, and Coherence — EP74
Coherence is the quality of being logical and consistent or the quality of forming a unified whole according to Google. Let’s talk about the potency and homeopathy of noticing the tiny moments, subtlety or evidence of what’s shifting or happening. Where are there places you are doing it right?