We are in an extraordinary time — where drastic insight and awareness can be accelerated. Take this opportunity to be present with your lived experience. Thoughts on what to do with all you are experiencing RE Coronavirus / Covid–19, the Mystery of Life, Ocean, and your ancestors probably did it too.
Proprioceptive Writing: Your Words Carry Your Embodied Experience — EP111
Reveal the corners of your soul, what wants to be heard from within, the connection that brings you more fully into YOU. The words we use carry knowledge. Learn about Proprioceptive Writing as a tool of inner listening and revealing your own truths. Updates about Mexico travel.
Solo Female Travel: Deconstructing Fear, Trusting Your Body, Practical Tips, My Next Adventures — EP109
I am compelled to follow my sensuality, surrender, and play — doing so leads me to Mexico! Listen in on deconstructing fears, society’s undermining of women who travel, how to trust your instincts, practical solo travel tips, and stories of women who traveled every single country in the world — some solo.
Time on Your Side — Play With Time Using Your Imagination For Well-Being, Healing, and Rest: An Embodied Experiental — EP107
With just a few mins you can feel that you have infinity or make time go by more quickly — all the time that you need or less! Use this little trick of the mind to satisfy the body into what it would receive if you had more time or when you wish time could go by more easily. #TimeTravel
The Life of an Intention, How Ancestry Intersects, and Black Sheep With Nick Werber — EP106
Nick Werber is back on The Podcast! My good friend and fellow wizard of a healer and Integrative Coach chat how to use body awareness to help with intentions, how we may be carrying intentions for our family ancestry, Are you the Black Sheep? Find out the value of Black Sheep and if Nick and I are the Black Sheep in our families.
Travel on a Prism — An Experiential to Journey Through time to Support Your Present Day Self — EP105
Journey through time by rainbow travel to the past and future selves — The past that can fortify a sense of ok-ness, strength, or feeling like yourself, and the future self to give love and new awareness. Agree with life as it is to compel walking forward in beauty and integration.
