In this guided experience, we will restore gentleness and respect to the body and align to pleasure as an inner compass. We work with self-forgiveness for judgments on yourself — ways you’ve exploited yourself, ways you put too much pressure, feeling not enough, and overriding your body’s needs and desires.
Proprioceptive Writing: Your Words Carry Your Embodied Experience — EP111
Reveal the corners of your soul, what wants to be heard from within, the connection that brings you more fully into YOU. The words we use carry knowledge. Learn about Proprioceptive Writing as a tool of inner listening and revealing your own truths. Updates about Mexico travel.
The Life of an Intention, How Ancestry Intersects, and Black Sheep With Nick Werber — EP106
Nick Werber is back on The Podcast! My good friend and fellow wizard of a healer and Integrative Coach chat how to use body awareness to help with intentions, how we may be carrying intentions for our family ancestry, Are you the Black Sheep? Find out the value of Black Sheep and if Nick and I are the Black Sheep in our families.
Stand Behind Yourself: An Embodied Experiential to Fortify Inner Support and Resilience — EP104
Imagine standing behind yourself with deep love and power ushering you into life and the New Year. Fortify your ability to rely on your deep inner unconditional loving. Also, talking to my receding gum lines, gall bladder and liver energies, and taking up space.
The Akashic Records & Realm: Download What’s Beyond Mind Into Our Bodies with Susan Lipshutz — EP102
Susan reminds us of what’s beyond the mind’s programming, our innate wisdom, collaborating and interfacing with life as it is now, harvesting our calling, and reawakening the divine feminine. Remembering what is forgotten with the Akashic Realm, what informs the universe, and Rainbow Sheep vs Black Sheep.
Daydream: Leave Space for the Unexpected and Catch a Dream ❤ Self — Love Note
May Mystery be alive in your life through daydreaming. Without the pressure or agenda of your mind or daily to-do list, sparks of inspiration, knowings, and awarenesses have a way to reach you. Learn the benefits of daydreaming and how to tap into your Dreamspace and catch a dream!