Nick Werber is back on The Podcast! My good friend and fellow wizard of a healer and Integrative Coach chat how to use body awareness to help with intentions, how we may be carrying intentions for our family ancestry, Are you the Black Sheep? Find out the value of Black Sheep and if Nick and I are the Black Sheep in our families.
Giving: What Part of You Does it Come From? The Shadow Side and Self-Honesty: Part 3 of Cleanse Your Ideas of Taking, Receiving, and Giving — EP99
In this episode: lessons from the Horses on giving and taking and from the founder of Family Constellations, Bert Hellinger’s ideas on how we stay innocent when we give and feel guilty when we take. I invite you to notice on subtle levels why you give and who is doing the giving?
Taking vs. Receiving — Part 2 — Deepen Your Capacity to Receive… Cleanse Your Ideas of Taking, Receiving, and Giving — EP98
Our capacity to receive relates to our capacity to feel! Let’s cleanse our personal permission to receive, how receiving can relate to feelings of betrayal with our ancestry and the collective, saying NO, and expectations and attachments, our body’s visceral reactions to receiving and belief sets.
Taking vs. Receiving — Part 1 — Permission to Take… Cleanse Your Ideas of Taking, Receiving, and Giving — EP97
We need to be able to take. It is an assertive action we can play with! Our developmental need to take, what beliefs may interfere with our ability to assert and take what we need or desire, taking too much and its relationship with scarcity, and the wounds that make it hard for us to take.
How Trauma and Intergenerational Trauma Can Show Up as Insomnia
How personal or intergenerational trauma can show up through your nervous system and sleep, which may be the cause of your insomnia, restless sleep, or sleep imbalances.
Shifting Out of Self-Betrayal – EP10
Live a truer and more congruent life, one that allows your soul to thrive and be nourished. Become aware of the subtle and obvious ways that you may be betraying yourself or turning against yourself.
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