Join me in this episode to honor the mothers and women of your ancestral lines along with a discussion around how to handle parts of our lineage we reject. The ways of being that may be limitations for us might have been expansion for previous generations. Turn rejection into resource and shift into your own uncharted expansion!
You Are Pleasure — Worthy And Your Pleasure Lifts Others — EP141
You are sooo worthy of pleasure! In every area of your life. Pleasure can be tangled up with so much – our worthiness, betrayal of others if we have pleasure, whether we are selfish or self-centered, responsibility, and indulgence. In this episode, I talk about all this including how being in YOUR pleasure brings more to yourself and others.
A{Live} Now: When Discomfort Ripens, Calibrate Pleasure + Systemic Intergenerational Trauma — EP128
In this episode, I talk about the ripening of difficult feelings in uncomfortable situations, calibrating to pleasure after dismantling and burning things to the ground, respecting yourself and seeing the spiritual agenda, and some recent experiences that triggered some Chinese American ancestral dynamics.
Experiential: Response-Ability + Liberation: Unveil Your Body’s Reaction to Race + Difference — EP124
Inner freedom supports freedom for ALL. It is your body that holds reactions and unconscious sentiments towards others that contribute to racism. Build your Response-Ability, the way my body expressed reactions towards Black people, and an experiential for your own body-based exploration of racism.
A{Live} Now: Racism is in the Body, BLM + Hidden Race Wounds — EP123
I stand with Black people and see you. Witnessing the protests has inspired me to talk vulnerably and candidly about some experiences where I noticed my own racism coming to the surface. An invitation to look at your own lived wounds and beliefs around race — the ones you hide from yourself.
The Courage to Be Honest As Who You Are Today — EP114
How much capacity do you have to be honest about who you are today on your journey? Instead of covering up parts of yourself or polishing them to perfection or false prettiness. Identity crisis and self-honesty, hair loss relating to starving ancestors and a greater sense of acceptance for who I am.
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