The Shadow Side of Empathy: When Empathy Goes Awry — EP86

There’s nothing wrong with empathy or helping, but where it is coming from? Is the way you are seeing people when you support ultimately disempowering them? An empathy cleanse, plus how acceptance of death, past life, ancestry, codependency all relate.

Good Grief: Honoring Relationships Ending — EP70

Our relationships show us places in ourselves that our soul desires us to love or claim. In this podcast, I share my personal story of my recent relationship ending and four places we get stuck in grieving or moving forward.

Unknowing and Finding Your Own Knowing With Cynthia Langtiw — EP64

Experience the energy of belief, inspiration, and love in this episode where Cynthia Langtiw and I explore the wobbly place of ‘unknowing’ and the process of finding your own knowing, the power of belief in oneself and in a group with inspiration, decolonization of research methods, the importance of silence, and lifting each other up.

Loving and Gentle Communication in Relationships

Even when I thought I was loving in communicating in my love relationships, I had often been challenged and told by my partners that I was not! I had learned all the tricks and words through my study of psychology and communication, but I was somehow still getting into hurtful arguments and repeated conflicts. It took me some time to … Read More

Relationship Reset

Have you ever felt like you wanted to just reset or reboot the relationship? The Outdated Default Relationship Dynamic Recently, I noticed that there was a friend that I would frequently feel frustrated with because I became a therapist to them. I found myself feeling exhausted after a conversation and complaining about this person to others. But I wasn’t doing … Read More