The Past Does Not Define Your Future — EP169

The present is an outpouring of your past energies and beliefs… not a confirmation of the future. And the past does not define what happens next — you’re a constant creator whether you know it or not.

Inner Trust: 8 Tips to Embody Trust & Intuition — EP145

Imagine you could easily trust your knowing, intuition, and trust you can handle anything. To be in the flow of your brilliant body and being. To trust Life as it comes to you, that you are creatively powerful and able to love yourself through anything. 8 tips!

9 Reminders for Your Heart and Spirit — EP144

Empower yourself into the new year with these as love letters to your heart and spirit! A compilation of the top 9 reminders that I’ve found myself and my clients needing to hear this year touching on falling back into old ways, the ego serves the spirit, everything is transformable, and more.

Awakening + Ego Death: Lie Down as Dead, Meditation by Osho — EP142

Like being naked – a tree with the leaves gone. Loss and grief… waiting in the in-between, the void. The place where things are born. I had forgotten what it was like to have the intensity of expansion break my body and shadow world into pieces that demanded to be seen – I felt like I was dying inside. The … Read More