When you can’t just “let it go”, or when you know you want to change but you just can’t get there, when affirmations don’t seem to work… what is behind it? Why?? In this episode, I talk about how to bring compassion in with understanding the spectrum of momentum and density of energy at play.
Healing the Belief “I Am Not Enough or Good Enough” ❤ Self – Love Note
Sometimes we believe we aren’t enough unless we do or achieve a specific thing, or because we aren’t a certain way or have a certain quality in us. We are all enough because we exist. Try this Self-Love Exercise to support you in transforming your nervous system to calibrate to the belief that You Are Enough.