Your Natural Voice: Speaking, Sounding, Singing Bare & Beautiful — EP151

To be in your bare, beautiful and natural voice is to love yourself. The simple but intimate conversation of your relationship with your own voice and sound. Explore a handful of tips to play with and expand the range of your sound, getting comfortable with more of yourself. Get naked and intimate.

Align to the Nutrients of Beauty ❤ Self — Love Note

Are you receiving all the nutrients you can from nature and Beauty around you? Receiving Beauty requires present awareness and the openness to receive. And while healing trauma can help open you up to receive, it can also help to simply practice soaking in Beauty and opening up your cells to take in the energy and vibrance.