Daydream: Breathing Room for the Spirit — EP101

Give space for your deep inner life and Soul to play. Allow breathing room for your Spirit. Daydreaming offers space for creative life energy of the universe to come through you and can be restful, healing, or revealing. The benefits of Daydreaming and ways to enter dreamspace.

Mia Park on Hope, Ancestor Survival, and Creative Resource — EP54

I’m very happy to share this super fun conversation with Mia Park, a friend and colleague. Mia Park is powered by hope and engagement. As a Chicago based multidisciplinary artist, Mia shares her passion for discovery through acting, teaching yoga, writing, playing music, producing events, and volunteering. She is fiercely herself and takes every opportunity to live and experience. In this episode, we explore Mia’s incredible ancestral story of escaping North Korea, the challenges and joys of acting – being Nurse Beth on the show Chicago Med, the lessons of the self in teaching prenatal yoga in jails, and how women can explore their relationship to being a leader.

Core Erotic Themes Fantasy & BDSM with Harmony — EP51

Let’s chat about the juicy creativity of life: sex. Harmony, the founder of Kink From the Couch — a Somatica® counseling practice based in San Francisco joins us to talk about ritual in relationships, BDSM as the “New Romance”, her experiences as a professional dominant and Somatica Practitioner, dominance and submission in life and fantasy, releasing shame around fantasies, core erotic themes, shadow and archetype in sexuality, embodying fantasies and more.