I felt like I was falling apart, breaking apart. I was becoming more in line with who I am… but things had to die. Listen in on the lessons from my life concoction of spiritual transition and getting covid 19 at the same time. Catch in on some of the ways that I supported myself through it.
[Reverie] : Sound Healing – Upon the news of Ukraine Being Invaded — EP182
When I found out that Russia invaded Ukraine, I felt grief, pain, and a desperate desolation and longing. This is a sound healing and transmission using my voice to get in touch with and allow those feelings to flow.
[Reverie] : To Greet Creativity [A Message] — EP170
Creative energy wants to live freely breathe its own way. It wants to die freely to — without judgment. How to greet creativity…
A{Live} Now: Holding a Vision: Safety, Relating, and Regeneration after Ego Death — EP154
Existential Death and Renewal, how horses have taught me to hold my vision of the love and partnership I desire, embodying more safety and wholeness, the underlying beliefs of violence, oppression, victimhood, power abuse… How it all connects with BDS*M, lives in which I’ve been the oppressor.
Restore Ways of Being: Carve Out New Territory + Energy — EP132
The Body reflects any habitual patterns in your life — shake up the body’s movement and create something new in your life. Develop a pathway between what you are used to and the new road where the body starts to know it organically, fluidly, and flexibly.
A{Live} Now: When Discomfort Ripens, Calibrate Pleasure + Systemic Intergenerational Trauma — EP128
In this episode, I talk about the ripening of difficult feelings in uncomfortable situations, calibrating to pleasure after dismantling and burning things to the ground, respecting yourself and seeing the spiritual agenda, and some recent experiences that triggered some Chinese American ancestral dynamics.