A bit here on the new things I’m trying and putting myself out there with! How contrast and discomfort are a marker of what you desire making its way to you, and the imperfections and stumbles that make life so enjoyable.
Microhabits: 42 Little Things I Do For Myself — EP159
Here I share 42 little micro habits that I do mostly on the daily. I hope this gives you something to inspire pampering, prioritizing, and enjoying yourself.
Horse Drool and An Inner Shower — EP158
Sounds pleasant huh? Horse drool and an inner shower?! A guided experiential of taking an inner shower and clearing the energies in your body to feel refreshed! Find out why I’m talking about horse drool, and some food for thought on alignment and peace.
[Reverie] : The Door. The Pivot Point. My Elbow Joint. [Spoken Word Poetry] — EP157
Inspired by a Systemic Constellation Process with Pain in my Elbow! How I learned about the Wisdom of Silence in my ancestry… A reason I was shy when I was younger… And revealing why I felt unspeakable loss when I was young.
Sync Your Past Self to the Present: Parts Work Experiential — EP156
If your past self or younger self could feel the love, life, and resources you have now, what would your past self feel? Stand in the past looking forward to receive — then come back with more! More than just sending a memo to the past.
A{Live} Now: A Direct Experience of Magic: Wisdom from a Dream — EP155
A dream gave me the chills and I wanted to share it with you! I woke up from this dream feeling a DIRECT EXPERIENCE OF MAGIC. Out of the dream came a poem — one that might stir your own awareness of going straight for what you desire: living directly in your worthiness and in joy.