I’m getting married. Ha! How a No Strings Attached Sexual Relationship Experience and Mountain Bike fall brought me to a more whole unification, marriage with myself, and more expansive freedom within. Conscious dating, Releasing relationships from co-dependency and control. Shifting into Harmony.
A{Live} Now: When Discomfort Ripens, Calibrate Pleasure + Systemic Intergenerational Trauma — EP128
In this episode, I talk about the ripening of difficult feelings in uncomfortable situations, calibrating to pleasure after dismantling and burning things to the ground, respecting yourself and seeing the spiritual agenda, and some recent experiences that triggered some Chinese American ancestral dynamics.
A Journey Revealing Polyamory And Self-Honesty In a Monogamous World with Terri Fernandez — EP118
Dr. Terri Fernandez talks about the journey in discovering she is polyamorous at heart while being compassionate in her monogamous marriage, and how this includes a depth of fear, hurt, and joys. Major losses, body and partner reactions, setting up a life of Poly, and what is commitment?
a{Live} now: Let the Flame Burn the Match, Surrender, and No Death — EP113
The Embody Podcast is two years old: a toddler. How a deeper surrender called for some hard choices, safety and belonging in Mexico, my ancestors belong to me, and Thich Nat Han’s ideas of No Death, No Fear, and letting the fire burn up the match.
The Teeny Tiny Shifts and Changes in the Nervous System That Your Body Builds On — EP94
Noticing our body’s level of coherence and vibrating with the rightness of our being brings even more trust and healing. In this podcast, I talk about the things you can notice that your body does to tell you that healing is happening. When you notice these, you can develop your body trust and boost your innate healing.
a{Live} now: Getting Schooled by Ancestry and Emotions — EP72
There are emotions that take some time to reveal what they are about and sometimes we still don’t know. In this episode, I talk about feeling schooled by overwhelming emotions, intergenerational and cultural trauma, visceral pain I inherited, how I healed it.
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