When you can’t just “let it go”, or when you know you want to change but you just can’t get there, when affirmations don’t seem to work… what is behind it? Why?? In this episode, I talk about how to bring compassion in with understanding the spectrum of momentum and density of energy at play.
not a moment earlier
“You’ll know when you need to know, and not a moment earlier. That’s how it works when the answer you’re looking for depends on other events that must first settle, new players that need to be gathered, and serendipities that are still being calculated. Sometimes, not even I know, until I know. But you will.” ~The Universe, via Mike Dooley
Just let it go
How do you just ‘let it go’ when something is actually bothering you? If it means to just stop thinking about it, I’ve found it doesn’t work for most people. Instead, I think to give in to the feeling, be silent and breathe. Sometimes the feeling is so vulnerable it can slip away. Stay close. Simple, yet not always easy. … Read More