Pleasure Filter — EP176

Enjoying pleasure in your life requires flexing the muscle of basking in a good feeling. Jump into this episode where I talk about this and how what we appreciate in an embodied form appreciates.

Make Life Yummy — EP175

Bring in the yum! Inspiration for a beautiful, juicy, delicious, pleasurable day to day life. You GET to feel this good.

You Are Pleasure — Worthy And Your Pleasure Lifts Others — EP141

You are sooo worthy of pleasure! In every area of your life. Pleasure can be tangled up with so much – our worthiness, betrayal of others if we have pleasure, whether we are selfish or self-centered, responsibility, and indulgence. In this episode, I talk about all this including how being in YOUR pleasure brings more to yourself and others.

Embodiment: The Key to Gratitude Doing Its Magic — EP140

The full magic of giving thanks can be flow by bringing the body into the experience: staying in the good feels longer & savoring the things you’re grateful for. Plus benefits of Vibration, appreciation, stabilization! How the pleasant can serve the integration and healing of the unpleasant, and a simple mountain biking tip.

Pleasure, Beauty, and Capacity — EP136

You can have it all. You are worthy of deep and juicy pleasure. This episode is a primer with six ways to discover and deepen into what pleases you, whether that be simple joys, sexuality, purpose, or sensuality. Pleasure is the compass to your essential being, digesting pleasure, and the Ability to Respond (Response-Ability) to your Spirit.