This conversation is a transmission of energy and medicine straight from Kremena Yordanova and her ancestors: do it like you CHOSE it, let your life unfold and take your sweet time, and how she chose her own path in both corporate and yoga despite pressures to be a full-time yoga teacher.
a{Live} now: Getting Schooled by Ancestry and Emotions — EP72
There are emotions that take some time to reveal what they are about and sometimes we still don’t know. In this episode, I talk about feeling schooled by overwhelming emotions, intergenerational and cultural trauma, visceral pain I inherited, how I healed it.
Honoring the Mothers That Came Before You ❤ Self — Love Note
Let’s take a moment to see mother in the context of the ancestry — with the fullness of the mothers behind her. See the Beauty, the wounds, and the dynamics in context. For this moment, what happens if you choose to see the best of the mothers flowing through to you?
Charmayne Kilcup on Self-Forgiveness and Choosing Ourselves — EP71
This is a divine conversation with my healer/healing coach, Charmayne Kilcup, Ph.D. We explore self-forgiveness, when selflessness is helpful and not, seeing that what happens in our lives truly happen not to but for us, how the mind does not understand soul, worthiness, and abundance.
Good Grief: Honoring Relationships Ending — EP70
Our relationships show us places in ourselves that our soul desires us to love or claim. In this podcast, I share my personal story of my recent relationship ending and four places we get stuck in grieving or moving forward.
The Magic of Going Inward ❤ Self — Love Note
There is the magic that happens when you turn your attention towards yourself to discover what’s next, what’s alive, and what is happening. Let’s stop to listen and get in touch with our deepest selves.