This episode is all about energy, how to deal with others’ energies, sorting and releasing absorbed energy or emotions from your own, and strengthening your own energetic field. From tips and tools to stay grounded being an empath or empathic, all the way down to the core beliefs and ways of being that open you up to receiving or feeling responsible for others’ energy. Bonus material: three healing experiential meditations.
Anger: Our Innate Tool for Empowered Creative Life #AngerGetsABadRap — EP40
Hop into this episode for a story of Anger’s true importance of showing us our true desires and instinctual sense of power as well as how to harness your anger for healing and strength, protection and confidence.
You Could Not Be More Worthy — EP44
We are born worthy. Take this episode in as a download of self-worthiness energy — a reminder of the truth of you — to awaken your knowing! It’s a given you are enough and worthy of love, prosperity, joy, and all that you desire. It’s what you’re made for. Sit back with a cup of tea and a cozy blanket and breathe this episode in.
The Deepest Form of Self – Love : Being YOU – EP8
LOVE your voice, become fully self – expressed and show yourself the deepest form of self – love: live your truth shamelessly and wildly. Listen in on my realistic inspiration to you about bringing yourself to life. How essential it is that you share your specific desires and gifts, validate yourself, and be fully in your being!
Soul Body Retreat: The Aftermath of Co-Creation — EP46
Unlike any yoga or meditation retreat… The Soul Body Retreat was full of transformational prowess and multidimensionality to support women in being themselves in their lives. Here is inside scoop, from members of the Soul Body Women’s Retreat, of what was experienced, what they got out of it, and how we honored ourselves, earth, our lineage and power.
Seeing and Communicating with Your Heart — Emily Blefeld & Dan Cohen — EP45
This episode is with special guests Dan Cohen and Emily Blefeld! They are amazing family constellations facilitators and do powerful work with people in healing and moving towards the life of their dreams.