a{Live} now: Hope Less & Live More, The Presents of Letting Go of Hope – EP36

Hope less to live more. Presence is the true present of living with less hope, being in a place of less expectation and control, more trust, flow, and freedom in my being.

This is a deep acceptance of what is in my experience in a fuller way, where I can experience more and not exist from the place where hoping that things would be different was a helpful tool of survival.

In this podcast, I share a personal story of what made me break, lose all hope, and become more present to the true moments that exist now.

Healing with Horses A Conversation about Equine Therapy with Joy Curran — EP33

How can horses help you to release limiting beliefs, fears around money, receive love and feel joyful in your life, become a better parent, or build confidence? I was so excited to learn from special Guest Joy Curran, who offers equine assisted counseling with the help of her amazing horse Chaya. We talk about all the ways that horses can be an embodied and powerful way to learn about yourself, move through blocks and challenges, and build confidence, as well as the spiritual connection, intuitive powers, and love that horses can bring.

Embodied Trauma Healing: From Science to Soul and Spirit – EP32

This episode is about the science, soul, and spirit behind trauma and trauma healing, how our instinctual animal body responds to threat, how the whole body’s function and our experience are impacted by the nervous system’s fight and flight responses, and the connection of the body to spiritual aspects of trauma. This episode will be followed by a body-centered trauma healing experiential that supports you in unfolding body memory and organic healing.

A Whole New Set of Realities: Patrick Kalscheur – EP31

How does one bridge spirituality, wanting to make a difference, and family law together? Learn how Patrick Kalscheur, Conscious Family Lawyer, integrated his passions into an empowering practice as a family lawyer, mediator, and coach. Patrick shares tips on how to move from scarcity towards abundance, embodying desires and envisioning possibilities, how to open a stepping stone of gratitude towards manifestation, the process of moving through fears and challenges of divorce, and being a clair-empath. His Gratitude Meditation to follow.

The Inner Workings of Nature’s Healing & Elemental Medicine – EP28

Learn about the inner workings of Nature as Nourishment and medicine, the tantras, the universe, and the earth! Tune into how we can very simply and easefully tap into the earth and aspects of nature for healing, and how to use your ability to visualize to bring yourself balance and healing.

Following this podcast intro will be four healing meditations that offer ways to utilize nature as medicine, tuning into the elements, and balancing your energies.

Getting to the Root, Living a Good Life & Essential Oils with Monique Wheeler – EP27

In this Episode, Licensed Acupuncturist and Chinese Herbalist, Monique Wheeler talks about finding the root causes of dis-ease through human complexity, using muscle testing, intuition, and essential oils to treat the body, trauma and traditional Chinese Medicine. She shares about chronic Lyme disease and the tenacity it takes to do her own work, getting rid of emotional gunk and living a good life.