The Embody Podcast is two years old: a toddler. How a deeper surrender called for some hard choices, safety and belonging in Mexico, my ancestors belong to me, and Thich Nat Han’s ideas of No Death, No Fear, and letting the fire burn up the match.
Dare to See Yourself with Liz LaForce — EP112
“Everything Inside of You Has a Right to Be There.” Liz transmits a purity in her energy as she talks about the Process to Self, playfulness, authenticity, letting her “form come”, unknowing and identity crisis. She encourages bringing love towards all the pieces of yourself.
Relationship Cleanse : Honor, Reset, Close, and Renew — EP110
Get clear with your relationships! Cleanse, reset, end, restore, honor, thank, and give each relationship its place. When we speak truth, we may find peace and feel unburdened, understand the meaning of this relationship, and bring a renewal of energy and possibility.
Love What You Love — EP108
A poem by Mary Oliver, Wild Geese, a confession about pleasing others, a story about my Father, immigration and ancestry with the topic of “niceness”, a live self-forgiveness of myself for ways I judge myself, change your life any moment, and What would a horse do?
The Life of an Intention, How Ancestry Intersects, and Black Sheep With Nick Werber — EP106
Nick Werber is back on The Podcast! My good friend and fellow wizard of a healer and Integrative Coach chat how to use body awareness to help with intentions, how we may be carrying intentions for our family ancestry, Are you the Black Sheep? Find out the value of Black Sheep and if Nick and I are the Black Sheep in our families.
Stand Behind Yourself: An Embodied Experiential to Fortify Inner Support and Resilience — EP104
Imagine standing behind yourself with deep love and power ushering you into life and the New Year. Fortify your ability to rely on your deep inner unconditional loving. Also, talking to my receding gum lines, gall bladder and liver energies, and taking up space.
