Do You Fully Stand Behind Your Choices? ❤ Self – Love Note

So as I’m watching the millions of people stand for the one person in the Hong Kong Protests, I wondered — do I stand up for ALL of the parts of myself? Do I make choices that continue to trade in some amount of pleasure or practicality and sacrifice another part of me to get hurt? Where am I incongruent with all of what I need or desire with what I allow in and attract in my life?

Alignment: How to Come Back When You Spiral Down — EP47

How to realign to Source, your essence, when you’re ‘spiraling downward’ or hanging by a thread emotionally- Try some practical tips that you can practice on how I support my body in feeling more grounded, coming back to clarity, transcending beliefs, and aligning my vibration towards ease and trust in the roughest of moments.

Attuning to Pleasure — Three Ways to Lean into Pleasure

I am a healing junkie in recovery!

My addiction has been longstanding for the last 10 years. I crave moving through my emotions, learning more, doing constant healing work, throwing myself into the next challenge, being triggered and growing.

Once, an energy work practitioner told me that I am like a strong yellow diamond that throws itself onto the toughest surfaces just to see what I’m made of. And it’s true that I get a high from this. I expand and grow; I become stronger and more powerful.

I enjoy all of this and I know myself more deeply. What I want, who I truly am (not all of the beliefs I hold, but the divine consciousness), and the possibilities of who I can be.